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Safe Space Counseling Services, LLCGroup practice

Group practice
MassachusettsNew Jersey

2 providers

ADHD- Anxiety -College & graduate student mental health- Depression- Life transitions-Self-esteem-

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AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

Sometimes life can be difficult! But, you do not have to navigate through it alone. Safe Space Counseling Services is here to provide support. Safe Space was established by Yourdeline, a Licensed Mental Health Counselor with more than seven years of expertise, and we're committed to offering people of all ages compassionate and effective mental health support.

We work with a wide range of clients – children, teenagers, adults, and families – to address various challenges. Whether you're struggling with anxiety, depression, low self-esteem, family issues, or navigating a major life transition, we're here to listen and help.

Our clinicians employ a range of research-proven methods, such as talk therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and the Person-Centered approach, to craft a customized plan that addresses your unique needs and objectives. What really makes us unique, though, is that we emphasize your strengths. We firmly think that everyone possesses the inner strength to overcome obstacles, and we'll work with you to recognize and develop those abilities. We want to empower you to overcome your symptoms, cultivate resilience, and create a positive self-image in addition to helping you understand your challenges.

At Safe Space, we recognize the importance of easy access to mental health services. To make sure you can easily get the help you need, we provide flexible choices, such as virtual sessions.

Ready to take the next step toward a better, more fulfilled version of yourself? Take the first step with Safe Space. Join us in realizing your full potential, strengthening your fortitude, and bringing about long-lasting progress. We are here to assist you in realizing your right to feel empowered and in charge of your life.

FAQS

What services does your practice offer?

Safe Space Counseling Services provides individual therapy sessions. Our therapists, Yourdeline and Mussu, specialize in guiding individuals of all ages through various challenges, such as anxiety, depression, low self-esteem, mood disorders, family dynamics, and significant life transitions. Their therapeutic approach integrates evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Talk Therapy, and the Person-Centered approach. Additionally, our practice offers flexible options, including virtual sessions, to ensure accessible and personalized mental health support for all clients.

What are your practice's specialties?

Our practice specializes in providing compassionate and tailored mental health services for individuals across all age groups, including children, adolescents, adults, and families. We excel in guiding clients through the intricacies of anxiety, depression, low self-esteem, mood disorders, family dynamics, and challenging life transitions.

Why should I choose your practice?

At Safe Space Counseling Services, we offer a sanctuary for your mental health journey. Our practice stands out for its unwavering commitment to providing compassionate and personalized care for individuals of all ages, including children, adolescents, adults, and families. With a focus on navigating the complexities of anxiety, depression, low self-esteem, mood disorders, family dynamics, and challenging life transitions, our experienced Licensed Mental Health Counselor, Yourdeline, employs evidence-based techniques to tailor each session to your unique needs. We prioritize creating a supportive environment that fosters resilience and personal growth. Choose Safe Space Counseling Services for a dedicated partner on your path to emotional well-being and lasting positive change. Your journey starts here, where understanding meets empowerment.

How does payment work at your practice?

Safe Space Counseling Services strives to make mental health care accessible. We are in-network with major insurance providers, including BCBS, Cigna, Optum, Harvard Pilgrim, Allways, and United Healthcare. For those without these insurances, our fees range from $135 to $150, varying based on the provider and specific services offered. We are dedicated to assisting you with the insurance process and we are happy to submit claims on your behalf directly to your insurance company, ensuring a seamless and convenient payment experience. Your well-being is our priority, and we aim to make quality mental health care financially feasible for all.


Providers

Head of Practice's Licensure

Massachusetts: 11306 - New Jersey: 37PC00908300

Languages

English, Haitian Creole

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect




Clientele

  • Adults (24+)
  • Children (<12)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Harvard Pilgrim
  • Mass General Brigham
  • Optum
  • Tufts Health Plan
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$150 (60min)
  • Sliding scale:$99 - $150
  • Initial session:$200 (60min)