Adah  Schlectman

Adah Schlectman


Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
New York Accepting Online
Updated August 22, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Existential crisis & challenges
  • Life transitions
  • Relationship issues

Professional statement

Adah Schlectman is a passionate New York-based psychotherapist, excited to help clients learn, grow, prosper, and thrive! With an extensive history working in diverse clinical settings (correctional facilities, government agencies, and private practice), she offers a journey that will lead to self-exploration and fulfillment.

Adah believes in the journey on which psychotherapy takes both the client and the psychotherapist. No matter how complicated things may feel, she is prepared to walk this path with you. With over 18 years of experience, she has a personal and professional mission to enhance the lives of individuals in need of support. Adah has had the privilege of working with adult clients and has had success treating a wide range of issues such as depression, ADHD, anxiety, trauma, relationship difficulties and adjustment to life’s changes. Ultimately, Adah believes that psychotherapy can give you control over yourself and your future choices.


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating


  • Adults (24+)
  • Seniors (65+)


  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $150 (45min)

Additional session information

Payment options
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • As needed


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am--6pm
  • Tue 10am--6pm
  • Wed 10am--6pm
  • Thu 10am--6pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 20 years

John Jay College of Criminal Justice, MA Forensic Psychology, 2004


New York: 003953