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Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
My style is warm and collaborative, and I like to be intentional with our time, making sure you're getting what you need out of our sessions. I pull from IFS/ Parts Work, ERP, DBT, narrative therapy, and CBT, and I tailor our work to what feels supportive and effective for you. In our work together you can expect me to share concrete tools and skills that help you build confidence and move towards your goals, while also encouraging deeper self-understanding and self-compassion.
As your therapist, my goal is for you to make it to the end of therapy, feeling empowered and confident in your ability to handle the inevitable ups and downs in life.
If you’re ready to break the cycles that are holding you back, find freedom from anxiety, panic attacks, or OCD, and understand yourself on a deeper level, you’re in the right place. Please don't hesitate to reach out and schedule a free phone consultation. I'd be honored to connect with you!
Years of Experience: 9 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Mindfulness - Strengthening ability to be in the present moment without judgment and without attachment.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I accept Medicaid region 4 (CO Access).
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.