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Dr. Amanda McLean is a Licensed Psychologist with over 14 years of experience. Her passion is helping clients develop healthy coping strategies for managing the challenges of life. Many of Dr. McLean's clients come in to address anxiety, depression, trauma, work/school stress, and adjustment to life transitions changes. Dr. McLean is passionate about serving teenagers as well as adults across the lifespan.
Dr. McLean's approach to therapy incorporates strategies from Internal Family Systems as well as cognitive, behavioral, acceptance, and value based treatment strategies. Her practice focuses on helping clients form a deeply satisfying relationship with themselves and others by promoting self-awareness and teaching clients to manage symptoms and live more effectively.
Dr. McLean believes that people are uniquely shaped by their early relationships, especially family relationships and subsequent life experiences. By participating in therapy people can address their struggles, strengths, and life choices. Her sessions are client-centered and focused on helping clients gain insight into themselves and make behavioral changes. In addition, Dr. McLean works with her clients to explore thought patterns and how these patterns affect their decisions and behavior. She provides a safe, encouraging, and respectful environment where those committed to therapy and change are able to find solutions.
Dr. McLean's services are provided via telehealth. This approach allows convenience for many individuals. The choice to pursue behavioral health services can be confusing and overwhelming. Dr. McLean's goal is to provide a space that makes you feel accepted and comfortable as you begin this journey.
Years of Experience: 15 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.