Ana-Maria  Parra

Ana-Maria Parra

She/Her/Hers

Licensed Independent Clinical Social Worker, LICSW Licensed Clinical Social Worker, LCSW Specialties Insurance & Fees Locations
Maryland, Washington DC Accepting Online
Updated August 29, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Life transitions
  • Self-esteem
  • Stress management
  • Trauma

Message to clients

Hi, I am glad that you are here! I am a licensed clinical social worker, with an interest, in above all, people. I am seeking to support adult individuals in finding meaning in their experiences, growing empathy and self-compassion. I provide individual Telehealth sessions for adults who live in Washington, DC and Maryland.

Life isn’t always easy, and sometimes we need additional support to get us through life’s challenges. I aim to meet you where you are and support you in meeting your goals. Together we can find the right combination of skills to reach your full potential. If you are here you have already taken the first step.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

Ana-Maria Parra is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $180 (50min)

Location(s)

Online Sessions (Maryland)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Closed
  • Thu Please inquire about hours
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Washington DC)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Closed
  • Thu Please inquire about hours
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 9 years


Fordham University, MSW, 2014
The University of Tampa, Bachelors in Psychology , 2011


Licensure

Maryland: 26781

Washington DC: LC50081992


Languages

English

Spanish