Andrea Swenson is a Licensed Mental Health Counselor on the Upper West Side who specializes in navigating life transitions, relationship challenges, depression, and anxiety. She especially enjoys working with women who are navigating substance use challenges.
Andrea’s uses a short-term, solution-focused treatment approach to help clients better understand how to manage their symptoms and navigate stressful situations, like going through a breakup or starting a new job. When working with individuals who are navigating alcohol or substance abuse, Andrea utilizes Cognitive Behavioral Therapy (CBT) and mindfulness practices. She helps her clients become more empowered to take on life’s challenges by developing healthier coping strategies.
Andrea supports her clients as they learn self-compassion and self-acceptance. She offers them a space to work through their challenges and past experiences. Her office is conveniently located between the 79th and 86th Street subway stations