Andrew Lima, Therapist in Chester, New Jersey — Zencare
Andrew  Lima

Andrew Lima

He/Him/His

Doctor of Psychology, PsyD
New York, New Jersey, Florida Accepting Online
Chester Accepting In-person
Updated June 20, 2022

Specialties & Expertise

  • ADHD
  • Anxiety
  • Chronic pain
  • Depression
  • Stress management
  • Chronic illness

Professional statement

Dr. Andrew Lima is a Psychologist located in Chester, NJ. Dr. Lima supports clients across the age span and through many diverse situations. For his child and adolescent clients, Dr. Lima provides a safe space to talk about anxieties, low self-esteem, and behavioral issues like school refusal. Many of his adult clients come to Dr. Lima for support through chronic pain or illness, relationship conflicts, anxiety, depression, anger management issues, addiction, and more. Dr. Lima’s goal is to help clients remove any roadblocks that are in their way to feeling balanced, healthy, and grounded.



Dr. Lima’s approach to therapy begins with a warm, direct conversation about the client’s background and what brought them to therapy. He then collaborates with the client to draw up an individualized treatment plan. Dr. Lima uses several therapy modalities in his work with clients, including Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, biofeedback training, and motivational interviewing. Clients learn how to become more attuned to their bodies and their minds, which can be helpful for them as they learn to cope more effectively with distress. They’ll also learn how to ignore the cognitive distortions that can lead to low self-esteem or conflicts with others.



Dr. Lima earned his PhD from Albizu University, Miami. He trained as a Health Psychologist, which gives him expertise in supporting those who are going through or previously went through medical treatment. He empowers clients to recognize their own strengths and live authentically in their daily lives.


Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Chronic pain - Managing the biological, psychological, and emotional aspects of pain

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Andrew Lima is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $250 (50min)
  • Sliding scale: $100 - $250

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Chester practice
1 Mill Ridge Lane, Suite 204, Chester, New Jersey 07930
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

New York: 024760

New Jersey: NJDCATEMP-044954

Florida: TPPY1390


Languages

English