Angela Beckman(She/Her/Hers)

It just happened again. A coworker said something that rubbed you slightly the wrong way, and you exploded at them. Now you’re feeling ashamed and confused – “Why does this keep happening to me?” Your fuse has been so short lately. Every task feels daunting, and you’re constantly overwhelmed. If it’s not work, it’s the kids, your partner, or friends – someone ALWAYS needs something from you. Of course, you need things too, but there’s no time for that. So you ignore what you want and keep pushing through. But it’s taking a toll. You’re unsure how much longer you can go on like this. You want to make a change but don’t know how.

With the proper support and guidance, you can make it through this. Together, we’ll work to identify how your body physically responds to feeling anxious and overwhelmed. We’ll learn how these triggers affect your thought processes and learn tools to achieve greater control of your emotions. You deserve to feel safe and comfortable in your own body and mind.

Reprioritize your own needs and self-care. Start feeling like yourself again. Gain the insight necessary for ongoing personal growth. Experience a renewed sense of hope, motivation, and the ability to fully embrace and enjoy life. You don’t have to do this alone any longer! Call me now for your free 15-minute consultation, and let’s get you feeling better.