Accepting new clients for morning, daytime, afternoon, & evening appointments in Woodinville practice (updated July 08, 2020)
Accepting new clients for daytime & evening appointments in Redmond practice (updated July 08, 2020)
Ann Horton is a Licensed Mental Health Counselor and Certified Sex Addiction Therapist with offices in Redmond and Woodinville, WA. She works with adults across the lifespan. She specializes in trauma, including childhood trauma and abuse, stress management, depression—both situational and long-standing depression—anxiety, sex addiction, life transitions, and loss and grief.
Ann primarily utilizes Eye Movement Desensitization and Reprocessing Therapy (EMDR), a therapy that uses eye movements to both access and heal traumatic memories, and Lifespan Integration, a body-based treatment method that uses memory recall and imagery to help clients access their inner child in order to resolve repressed trauma and promote healing. She will also integrate elements of Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Dialectal Behavior Therapy (DBT), when appropriate.
Ann is there to help her clients heal and find more peace in their lives. She has been in private practice for over a decade and looks forward to meeting you.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Sex addiction - Building strategies to reduce harmful sexual behaviors; coping with difficult emotions, thoughts, and urges; maintaining healthy relationships
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Grief and loss - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Ann can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.
Remote video therapy sessions offered? Yes
17924 140th Avenue Northeast
#206
Woodinville, WA 98072
7981 168th Avenue Northeast
Suite 126
Redmond, WA 98052
Private Practice, 2006 - Present
Sound Mental Health, 2008 - 2013
City University, MA Counseling Psychology, 2006
English