Ann  Horton

Ann Horton

Licensed Mental Health Counselor, LMHC

Certified Sex Addiction Therapist, CSAT

Accepting new clients for evening & daytime appointments in Bothell practice (updated November 13, 2019)

Accepting new clients for evening & daytime appointments in Redmond practice (updated November 13, 2019)


Specialties & Expertise

  • Trauma
  • Sex addiction
  • Depression
  • Anxiety
  • Life transitions
  • Grief and loss

Professional statement

Ann Horton is a Licensed Mental Health Counselor and Certified Sex Addiction Therapist with offices in Redmond and Bothell, WA. She works with adults across the lifespan. She specializes in trauma, including childhood trauma and abuse, stress management, depression—both situational and long-standing depression—anxiety, sex addiction, life transitions, and loss and grief.

Ann primarily utilizes Eye Movement Desensitization and Reprocessing Therapy (EMDR), a therapy that uses eye movements to both access and heal traumatic memories, and Lifespan Integration, a body-based treatment method that uses memory recall and imagery to help clients access their inner child in order to resolve repressed trauma and promote healing. She will also integrate elements of Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Dialectal Behavior Therapy (DBT), when appropriate.

Ann is there to help her clients heal and find more peace in their lives. She has been in private practice for over a decade and looks forward to meeting you.


Message to clients

Sometimes, all you need is someone to listen, and sometimes you may need more. I'm here to help with whatever life problems you are facing in a supportive and safe environment.


Specialties

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Sex addiction - Building strategies to reduce harmful sexual behaviors; coping with difficult emotions, thoughts, and urges; maintaining healthy relationships

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Grief and loss - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance


General expertise



Out-of-pocket fees

  • Ongoing sessions: $130 (50min)
  • Initial session: $130 (50min)

Therapist's note

Ann can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.


Location(s)

Bothell practice

10116 Main Street

Ste B4

Bothell, WA 98011

Hours
  • Mon Closed
  • Tue 2:00pm-7:00pm
  • Wed 10:00am-7:00pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Redmond practice

7981 168th Avenue Northeast

Suite 126

Redmond, WA 98052

Hours
  • Mon 10:00am-7:00pm
  • Tue 10:00am-1:00pm
  • Wed Closed
  • Thu 10:00am-7:00pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Private Practice, 2006 - Present

Sound Mental Health, 2008 - 2013

City University, MA Counseling Psychology, 2006


Languages

  • English

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