She/Her/HersLicensed Clinical Social Worker, LCSW-R Specialties • Insurance & Fees • Locations
As a Licensed Clinical Social Worker (LCSW-R), Carmen specializes in helping people overcome anxiety and stress. If you’re feeling overwhelmed, worried or stuck, know that you’re not alone. With the right support and guidance, you can learn to manage your symptoms and reclaim your life.
Carmen will work closely with you to find the sources of your stress and anxiety. Carmen will help you identify negative thoughts and find new ways to look at a situation, which opens the path for finding solutions. She’ll help you find exercises to better control the feelings of stress and anxiety in your body so that your mind is clearer. And she’ll also help you set boundaries with others and find ways to let them know what you need.
Carmen offers Virtual Psychotherapy, which means she is able to provide you with therapy over your computer, tablet or cell phone anywhere across the state of New York. No need to fight your way through traffic and hope you find a parking spot. Carmen has immediate openings and would love to hear from you. When you’re ready, click the call button for a free consultation.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stress - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Caregiver stress - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Mindfulness - Developing practices to encourage a state of active, open attention on the present
First responders - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 20 years
Live Well Psychotherapy, LCSW, PLLC, Owner/Psychotherapist, 2019 - Present
Psychological Wellness of NY, PC, Psychotherapist, 2015 - 2019
South Nassau Communities Hospital, Partial Hospitalization Program, Psychotherapist, 2009 - 2015
Puerto Rican Family Institute, Psychotherapist, 2005 - 2009
AIDS Center of Queens County, Psychotherapist, 2004 - 2005
Hunter College School of Social Work, MSW, 2004
St. Francis College, BA in Psychology, 2002
New York: 076791