Cathryn Biga is a Licensed Clinical Professional Counselor in Mt. Prospect, IL who has extensive experience working with high school and college students and adults across the lifespan. She also has experience working with couples, including those going through a divorce, and families. She specializes in depression, anxiety and panic disorders, life transitions, substance and alcohol abuse, and grief and loss.
Cathryn takes a solution-focused, goal-oriented approach and primarily utilizes Cognitive Behavioral Therapy (CBT). Her sessions are client-centered and frequently involve helping her clients develop realistic goals. She works with her clients to develop healthier coping strategies and learn how to manage their symptoms on a day-to-day basis.
Cathryn cares about each of her clients and is there to help them grow and take control of their lives. She has been a therapist for over a decade and worked in hospital settings before starting her private practice. Her office is conveniently located right near the Mt. Prospect Metra station. She looks forward to meeting you.