Christine Zepka is a Licensed Independent Clinical Social Worker in Washington, DC. She specializes in depression, anxiety, mindfulness, couples counseling, and ADHD. She also has extensive training and knowledge in trauma.
In sessions, Christine incorporates a variety of tools and techniques to ensure clients receive personalized, highly efficient care. This might include Cognitive Behavioral Therapy (CBT) to address negative-thought processing, or humanistic therapy to help clients reconnect with happier times in order to make their way out of particularly low points. She also enjoys working from a mindful standpoint, which might include body-based approaches such as breathing exercises and meditations to help her clients soothe their busy minds.
Christine is highly involved and engaged in sessions, often providing psychoeducation to inform clients, thereby furthering their self-empowerment in treatment. Her office is located near George Washington University, where she welcomes couples, teens, veterans, young adults, and adults across the lifespan.