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David Kesselman(He/Him/His)

(He/Him/His)
Licensed Independent Clinical Social Worker, LICSW
Massachusetts
Anxiety - Stress management-Performance anxiety-Phobias & fears-Post-traumatic Stress Disorder (PTSD)-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Living with ever present anxiety and stress is distressing and disruptive. Attempting to suppress or avoid these feelings and thoughts may seem effective, but over time they are often experienced as worry, panic, feeling overwhelmed, poor concentration and irritability. They also affect us physically with muscle tension, stomach complaints, shakiness, headaches, sleep problems or fatigue. These symptoms often interfere with relationships, work, school, or athletic/artistic performance. If this sounds familiar to you, please contact me. I offer sessions in-person at my office in Westborough, MA or virtually. It would be my privilege to help you.

Dr. Kesselman is a Licensed Independent Clinical Social Worker (LICSW) with a private practice in Westborough, MA. He welcomes adolescents (ages 18+) and adults who are seeking strategies to better address physical symptoms, emotional distress, and unhelpful or unhealthy thinking styles associated with anxiety or stress reactions. Many of his clients have experienced challenging work or family circumstances, chronic illness/injury, traumatic events, or other major life changes. Dr. Kesselman offers practical, interactive, immersive, and research-validated treatment for anxiety and stress focusing both on the mind and body. This may include Cognitive Behavioral Therapy, Biofeedback, and the use of Virtual Reality.

Additionally, Dr. Kesselman has a particular interest in working with clients to improve performance in high stress employment, academic or athletic/performance environments. Here, the intention is improve one’s focus, make better decisions, and reduce anxiety when under high levels of stress.

Dr. Kesselman has held senior clinical and leadership positions at Lifestance Health and UMASS/Health Alliance Hospital. He held the faculty rank of Instructor at UMASS Medical School where he trained medical students and residents in behavioral health. Dr. Kesselman received his Doctorate in Social Work from University of Tennessee/Knoxville and Masters in Social Work from Boston College.


Message to clients

For over 20 years I have helped clients become more resilient and psychologically flexible. My goal is to help clients strengthen their emotional self regulation, concentration and problem solving, while promoting creative and healthy thinking.

I offer a practical and scientifically validated approach to treatment. Initially, I often focus on a client's biology by helping them "find their zone. " This allows for a fully involved, engaged, focused and committed emotional state preparing the client to be at their best when addressing stressful circumstances. This is followed by the introduction of cognitive strategies to promote creative, flexible and adaptive thinking.

In addition to Cognitive Behavior Therapy (CBT), I often introduce innovative technologies, such as biofeedback and virtual reality, to make the therapy more interactive and immersive. Clients enjoy this experience and report feeling better in a shorter time and with sustained outcomes. Innovative ways to help clients are constantly being evaluated.

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Work and Education

Years of Experience: 22 years

Lifestance Health, Clinical Director and Provider
UMASS Department of Family Medicine and Community Health, Fitchburg Family Practice Residency Training Program, Behavioral Health Provider
UMASS Medical School , Instructor
Psychological Care Associates, Behavioral Health Provider
Milford-Franklin Counselling Service, Behavioral Health Provider
Germaine Lawrence Residential Treatment, Director of Treatment
Justice Resource Institute, Clinical Director
Brandon Residential Treatment, Clinical Supervisor/Senior Clinician
Children’s Charter, Trauma Therapist/Evaluator
Boston Children’s Hospital, Intern
Whitman Counselling, Intern

University of Tennessee, Doctorate of Social Work, 2018
The Cleveland Center for Cognitive Therapy, One-year Intensive Postgraduate Training in Cognitive Therapy, 2013
Boston College, Master of Social Work, 2002
Union College, B.S., Psychology, 1997

Licensure

Massachusetts: 113363

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Performance anxiety - Underperforming, due exclusively to anxiety

Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours

Accepting new clients for April 2024. Offering practical and interactive treatment for anxiety and stress. Contact me for a free phone or virtual consultation. Limited evenings times are available.


Insurance

  • Aetna
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Harvard Pilgrim
  • Oscar Health
  • Oxford Health Plans
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator)
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$200 (50min)
  • Initial session:$200 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • As needed
Therapist's note

The practice accepts the following in-network insurance panels: Blue Cross/Blue Shield of Massachusetts, Point 32 Healthcare (Harvard Pilgrim), United Healthcare, Aetna, Oxford, and Oscar Health.

We also accept out-of-network insurance. You may be able to receive significant reimbursement using out-of-network benefits. I have partnered with a company that will assist us in submitting out-of-network insurance claims and would be happy to check your out-of-network benefits upon request.


Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.