Elana Weinstein
Elana Weinstein
Locations New York Therapists Elana Weinstein
Elana Weinstein

Elana Weinstein

She/Her/Hers

Licensed Master Social Worker, LMSW Specialties • Insurance & Fees • Locations
New York Accepting Online
Updated October 12, 2023

Specialties & Expertise

  • Adjustment difficulties & disorders
  • Anxiety
  • Depression
  • Life transitions
  • Stress management
  • Trauma

Professional statement

Elana’s style and approach are eclectic, based on the client's needs and desired goals. She uses person-centered and strength-based practices including trauma-informed care, CBT, DBT, and Mindfulness through a holistic lens. Her goal for you is to build self-awareness, to become the best version of yourself, and give you the tools to build the life you want.

Message to clients

I'm naturally compassionate, empathetic, and patient, which is why becoming a therapist was a logical fit for me. I am passionate in my desire to help you achieve your goals. I provide a judgment-free space for you to explore any personal issues that are causing you distress. Sometimes we just need someone to talk to, to take that first step toward healing. I invite you on this journey to collaborate with me on the steps we can take together to work through your feelings and concerns.

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Families
  • Seniors (65+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Horizon Blue Cross Blue Shield of New Jersey
  • MVP Healthcare
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $100 - $150

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am - 7pm
  • Tue 8am - 7pm
  • Wed 8am - 7pm
  • Thu 8am - 7pm
  • Fri 8am - 7pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 8 years

Resilience Lab, Therapist, 2023 - Present

Silberman School of Social Work, Hunter College, Masters, 2020

Licensure

New York: 115861

Languages

English