My personal experience with anxiety and my professional background make me an authentic and direct therapist. Members trust and feel comfortable with me, understanding what we need to accomplish in our sessions. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of OCD’s nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
We’ll get to know you and create a personalized treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
As with all therapy, it might feel like things are getting worse before they get better because you're finally addressing things you’ve avoided for so long. That vulnerability can be tough, but it's a good sign. Things will improve quickly, especially with ERP, because of its effectiveness. I look forward to working with you and helping you conquer your OCD.