Erin Knittel is a Licensed Mental Health Counselor in Midtown Manhattan with expertise in supporting adolescents and young adults with anxiety, depression, and relationship challenges. As a former high school teacher and guidance counselor, she has a deep understanding of the complex challenges adolescents face. She is passionate about guiding teenagers through this tumultuous stage, helping them explore their individuality while managing social, academic, and personal pressures. She also enjoys seeing young adults navigating college stress, life transitions, and existential crises.
Erin draws upon evidence-based treatment modalities, taking an individualized approach to each client’s unique circumstances. She utilizes Cognitive Behavioral Therapy (CBT), interpersonal therapy, and supportive therapy with an emphasis on increasing mindfulness.
Erin is dedicated to empowering her clients with self-awareness and long-term coping skills. Her office is conveniently located a short walk from Grand Central.