Erin Lehmann is a Licensed Independent Clinical Social Worker in Boston, MA who works with individuals and couples. She specializes in anxiety, depression, relationships, mindfulness, perfectionism, and couples counseling. While she sees adults across the lifespan, many of her clients are millennials experiencing anxiety around decision points and life choices. She also has extensive experience working with both individuals and couples who are navigating major life transitions, including divorce, becoming empty nesters, parenthood, and/or a career change.
Erin primarily utilizes evidence-based therapies, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness practices, and Metacognitive-Based Therapy (MCT). She helps her clients become more aware of negative thought patterns and learn how to gain better control over these thoughts.
When working with couples, Erin focuses on attachment styles and how each individual’s childhood has impacted how they view relationships. She helps couples better understand each other’s strengths and values.
Erin’s approach is flexible, collaborative, and extremely supportive using a strengths-based perspective in an empathic and non-judgmental environment. Before starting her private practice, she worked in community mental health with a diverse clientele facing adversity, trauma and loss.
She looks forward to meeting you.
Mindfulness - Practices to encourage a state of active, open attention on the present
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Freedom Trail, 2012 - 2016
Massachusetts Mental Health Center, 2011 - 2012
Boston College, MSW, 2011
University of Vermont, BSW, 2010