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Evan works with college students, adolescents, and young men to become the best versions of themselves. By providing a supportive environment where clients can be fully authentic, Evan empowers them to address social anxiety, depression, and masculinity-related stress so they can be more present and confident.
Young people today have inherited an increasingly complicated world. But by starting therapy, Evan believes they can find peace within themselves and focus on building the lives they want to create. He uses a mix of cognitive behavioral therapy, psychodynamic theory, and mindfulness-based stress reduction to explore clients’ past traumas and understand the connections between their thoughts, behaviors, and emotions.
When clients become aware of these patterns, they can create new ones that support the person they want to become. All of this can lead to greater emotional intelligence, increased empathy, and a better self understanding.
Years of Experience: 3 years
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.