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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Let's be honest - you're tired of holding it all together....
Hey, glad you stopped by. I'm probably on my second cup of coffee right now, and I'm genuinely glad you're here. I'm a licensed therapist with a master's in clinical psychology, and my work lives at the intersection of nervous system science and radical honesty — two things that sound serious but mostly just mean: your body has been trying to tell you something, and I help you actually listen.
I'm a midlife truth-teller. That's not a polished tagline — it's what I do. I sit with people who are done performing fine, done shrinking themselves to fit, done overriding every signal their body sends. People who are ready to stop worrying about being too much and start figuring out what "enough" actually feels like.
You don't come to me for surface-level fixes. You come when you're ready to have a movement-level conversation — the kind that shifts something real. I'll meet you exactly where you are, sit with you in the uncomfortable stuff, and then (lovingly, firmly) push you toward the light you keep dimming for everyone else.
Why, because I have been there, and I know what it is like to keep dimming your light and it is exhausting!
My vibe? Chill. Laid back. Zero pretension. I'm not going to throw jargon at you or hand you a worksheet and call it growth. What I will do is tell you the truth, hold the space, and trust that you already know more than you think you do.
You've been overriding your own signals long enough. You're ready for something different. So am I. Let's do this shit!
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences
Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Frances 'fran' DeArman today.