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Novum Counseling is a professional counseling service specializing in working with adults, adolescents and children. Our licensed therapists are dedicated to helping individuals struggling with anxiety, depression, and bipolar disorder, which can significantly affect their daily lives and social interactions. Many of our clients have experienced mental health challenges stemming from grief or trauma, and we are here to support them in their journey towards healing. Additionally, Novum Counseling assists individuals in building and maintaining healthy relationships while also providing tools to manage emotional reactions in distressing situations.

Our therapeutic approach combines elements of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients understand the profound connection between their thoughts and feelings. Moreover, we encourage clients to explore their motivations and readiness for change. For those grappling with anxiety or emotional responses triggered by specific situations, Novum Counseling offers exposure and response prevention techniques to build coping skills.

We also incorporate Dialectical Behavioral Therapy and Acceptance and Commitment Therapy, empowering clients to gain deeper insights into themselves and navigate their emotions effectively. Novum Counseling is committed to providing a supportive and empathetic therapeutic environment, and we have extensive experience working with diverse populations.