Gurpreet Singh

Specialties

Anxiety - Generalized anxiety, social anxiety, panic attacks

Depression - Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, amongst many other symptoms

Assertiveness - Works with clients to cultivate assertiveness and confidence in their everyday lives

Communication challenges - Developing effective interpersonal skills in relationships with partners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Relationship concerns - Understanding and addressing problems in unsatisfying relationships; exploring communication challenges and patterns of interaction

Loss and grief - Processing the loss of a loved one, any form of grief; processing the emotional aspects of personal illness or the illness of a loved one

Asian-American identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s Asian-American identity

Parent-child cultural conflicts - Works with clients to navigate parent-child cultural challenges

Adolescent identity development - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years especially as they pertain to identity development

Children - Behavioral challenges at school and/or home, depression

Bipolar disorder - Using coping and preventive strategies to stabilize swings between elevated mood or irritability and depressive episodes

Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation

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