Haruna Miyamoto-Borg

Specialties

Couples counseling - Addressing relationship issues and strengthening communications that harness trust, connection, empathy and affections

Depression - Alleviating feelings of hopeless, pervasive sadness, low energy, sleep disturbance, loss of interests

Anxiety - Identifying and treating anxiety in different settings (social/non-social); providing skills to cope with anxiety and panic disorder

Anger management - Helping to understand what contributes to anger; teaching skills to express and manage anger in a healthier, non-threatening way

Addiction - Identifying what’s contributing the addiction (emotional/behavioral/social) and helping to reduce or stop the addictive behavior

Trauma - Healing after significantly threatening or destructive events such as a loss of loved ones and sexual, verbal, physical abuse

Sex therapy & sexual health - Addressing emotional, social, and physical concerns related to sexual intimacy and functioning; identifying issues related to sex such as shame, history of sexual abuse, sexual dysfunction or distancing; providing education around sexuality and sexual connection

Eating disorders - Identifying and reducing unhealthy eating patterns such as restricting, purging, and binging; healing the emotional pain that contributes to the repetitive, distorted behavior

Race & cultural identity - Identifying intersectionality of oneself from the perspectives of race, culture, family, class, religion, education, and history