Idonia Gaede, Therapist in Jamaica Plain, Massachusetts — Zencare
Idonia Gaede
Idonia Gaede
Locations Massachusetts Therapists Idonia Gaede
Idonia Gaede
Zencare Vetted

Idonia Gaede

Licensed Independent Clinical Social Worker, LICSW
Massachusetts Not Accepting Online
Jamaica Plain Not Accepting In-person

This therapist is currently not accepting new clients. Find available Massachusetts therapists on Zencare.

Updated January 11, 2023

Specialties & Expertise

  • Trauma
  • Grief and loss
  • Life transitions
  • Career counseling
  • Anxiety
  • Depression
  • Bipolar disorder
  • Self-esteem
  • Gender and sexual identity
  • College student challenges
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Professional statement

Idonia Gaede is a Licensed Independent Clinical Social Worker specializing in trauma, grief, career counseling, life transitions, anxiety, depression, and mood disorders. She works with teenagers, young adults, college students, and adults, and her practice is affirming of individuals who identify as LGBTQ. Prior to starting her private practice, she worked as a college counselor at Curry College and as a therapist at Riverside Trauma Center.

Idonia has extensive background working with trauma survivors, including survivors of sexual assault and domestic violence, as well as individuals who have experienced bullying, natural disasters, and parental divorce. Through Cognitive Behavioral Therapy, she helps clients understand how their traumatic experiences may be affecting current interpersonal relationships and build resilience to move beyond their trauma symptoms.

Idonia also enjoys supporting clients through life transitions, whether a break up, job change, loss of a loved one, or birth of a new child. She aims to help clients tap into their inner resources to find their higher purpose and meaningful connections in their lives. As a former executive recruiter, she has coached and mentored clients towards successful and fulfilling careers, and enjoys helping clients identify their gifts and shape their careers using those skills.

Finally, Idonia is passionate about advocating for the LGBTQ community as an ally, and provides a warm environment for individuals who are questioning, self identifying, and coming out. She works holistically with clients to find the right resources for them, including physicians and support groups.

Idonia's treatment approach integrates Cognitive Behavioral Therapy, Family Systems Therapy, mindfulness practices, and Solution Focused Therapy. She creates a non-judgmental, collaborative space for clients to take the first step towards change in their lives.

Message to clients

We are created to have meaningful connections, find a higher purpose and be able to handle the waves that life brings - such as life transitions, traumatic experiences and loss of loved ones - just as a surfer rides the waves of the ocean. I believe people have the ability to live their best lives, and my role as a therapist is to help tap into those inner resources. I guide clients to overcome a range of issues and to move into a more fulfilling and meaningful life.
I have helped adults with traumatic life events, grief and loss, sexual and gender identity questions, anxiety, depression and relationship concerns. I have helped people explore their career path, seek greater fulfillment in their current role or helping them move on to their next great career.
My approach is collaborative, warm and non-judgmental. I use a blend of treatment techniques-integrating mindfulness, solution-focused therapy, cognitive behavioral therapy as well as career coaching.

Specialties

Trauma - Including dealing with past sexual assault, childhood trauma, environmental trauma (e.g. witnessing/experiencing violence), PTSD (post traumatic stress disorder)

Grief and loss - Processing the loss of a loved one, any form of grief; processing he emotional aspects of personal illness or the illness of a loved one

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Career counseling - Helping to identify strengths, areas of expertise and passion during a job transition or search.

Anxiety - Generalized anxiety, social anxiety, panic attacks

Depression - Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, amongst many other symptoms

Bipolar disorder - Using coping and preventive strategies to stabilize swings between elevated mood or irritability and depressive episodes

Self-esteem - Cultivate stronger sense of self; increase assertiveness, confidence, and self-compassion

Gender and sexual identity - Questioning gender and sexuality; non-binary identification, transgender identification, queer identity, sexuality and power

College student challenges - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
  • Blue Cross Blue Shield
  • Boston College Student Health Insurance (UnitedHealthcare)
  • Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
  • Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
  • Medicare (through Blue Cross Blue Shield)
  • Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $150 (50min)
  • Initial session: $175 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • As needed

Location(s)

Jamaica Plain practice
11 Green St. , Jamaica Plain, Massachusetts 02130
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed 9:00am-3:00pm
  • Thu 3:00pm-7:00pm
  • Fri 9:00am-3:00pm
  • Sat Closed
  • Sun Closed
Online Sessions (Massachusetts)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 11am-2pm
  • Wed 9:00am-3:00pm
  • Thu 3:00pm-7:00pm
  • Fri 9:00am-3:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Private Practice, 2017 - Present
Riverside Trauma Team, 2010 - Present
Curry College Counseling Center, 2013 - 2017
Riverside Community Care, 2009 - 2013

Boston College, MSW, 2009

Languages

English

Client testimonials

"So grateful that I found Idonia. She took the time to listen to my concerns and made sure she understood what I was looking for in a therapist. This is a great resource I would recommend to everyone. Thank you!"
- Zencare client • December 2019
"Idonia was wonderful! I loved getting to know her via her Zencare page with the video and it was so great to experience what she’s like to work with on the phone. Zencare made it so easy for me to find a wonderful person to partner with on my health!"
- Zencare client • June 2018