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Jasmynn Abernathy is a licensed marriage and family therapist based in Torrance, California. Her primary focus is helping individuals and couples heal their relationships. She also specializes in helping clients navigate beyond overwhelming emotions, burnout, and trauma.
Jasmynn approaches her clients with warmth, acceptance, and cultural sensitivity. She comes alongside her clients to set feasible goals and teach practical tools that can be implemented immediately to create positive change in their lives. Jasmynn hopes to empower her clients to feel equipped to transition from therapy with a renewed confidence in their ability to get the relationships they desire.
Jasmynn has completed basic training in EMDR, an evidence-based approach recognized by the World Health Organization as highly effective for treating trauma. She has also been formally trained in DBT with Treatment Implementation Collaborative. She utilizes CBT strategies and techniques obtained in her training through Los Angeles County’s Department of Mental Health.
Jasmynn offers online therapy for those who are located in California. Online sessions are generally conducted via a HIPAA-compliant web-based platform designed to protect client privacy and security. Though video sessions are preferred, phone sessions may be used on occasion when appropriate.
Years of Experience: 12 years
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I accept all major credit cards, and FSA, and HSA cards.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.