Jaymee  Somberg

Jaymee Somberg


Licensed Clinical Social Worker, LCSW Specialties Insurance & Fees Locations
New York Accepting Online
Updated October 25, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Family issues
  • Life transitions
  • Relationship issues
  • Trauma

Professional statement

Jaymee is a Licensed Mental Health Counselor who works primarily with millennials and adults who are seeking support for anxiety, depression, and life transitions. These transitions can include moving, beginning/ending relationships, and making lifestyle or career changes. She also assists those struggling with relationship issues, family conflict, and sexual issues. Jaymee helps these clients accept themselves for who they are while increasing their coping abilities, communication skills, self-esteem, and self-love. Life transitions, even positive ones, can leave us feeling stuck, anxious, confused, and lost. She also specializes in helping young adults resolve past trauma.

Jaymee's style is rooted in Cognitive behavioral therapy (CBT), and she has training in many different types of therapy including Mindfulness, Acceptance and commitment therapy (ACT), and Dialectical behavior therapy (DBT). Jaymee pulls from different styles depending on her client's goals, needs, and preferences for a uniquely curated therapy experience.

Together, your work with Jaymee will help you navigate through difficult emotions and feelings while learning to recognize and change negative thought patterns. You will gain the ability to feel comfortable and confident with yourself, increase your ability to cope with your stressors and improve your relationships with others. This process will happen in a safe, judgment-free space. Life transitions do not need to be overwhelming. Having the right support can make this a time of self-growth and personal betterment.

Jaymee takes a warm, humanistic, and collaborative approach to therapy. She deeply values the therapist-client relationship and believes in its power to spark self-growth and create lasting change.

Message to clients

I strongly believe that everyone can benefit from the therapeutic process. We all experience difficult times that leave us feeling stuck, alone, and unsure of how to move forward. Our work together will teach you the tools to move through this time, manage difficult emotions, incorporate mindfulness practices into your daily life, and help you understand how emotional wounds from the past might be informing your present thoughts and behaviors.

My goal is to create a space free of judgment. This space will allow you to feel vulnerable in a safe way and authentically express yourself. I work collaboratively with my clients in creating individualized treatment plans and goals for therapy so we can make the most out of our time working together.

I’d love to connect and discuss what you’re looking for and how I can best support you on this journey. Send me an email, and we can schedule a free 20-minute phone consultation.


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)


  • Aetna
  • Aetna Student Health Insurance
  • BCBS HMO-Swedish Covent
  • Blue Cross Blue Shield
  • Columbia University Student Health Insurance Plan (Aetna)
  • Empire Blue Cross Blue Shield
  • FIT Student Health Insurance (Aetna)
  • New School Student Insurance (United Healthcare Student Resources)
  • Optimum
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Jaymee Somberg is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Cigna
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)

Out-of-pocket fees

  • Individual sessions: $200 (45min)


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 17 years


New York: 078802