Jeffrey  Mann
Zencare Vetted

Jeffrey Mann

Psychologist, PsyD
Washington DC, California, Hawaii, Maryland, Virginia Accepting Online
San Diego Accepting In-person
Updated July 14, 2022

Specialties & Expertise

  • Anxiety
  • Trauma
  • Sleep disorders
  • Obsessive compulsive disorder (OCD)
  • Panic Disorder

Professional statement

Dr. Jeffrey Mann is a Clinical Psychologist who offers teletherapy to individuals living in VA, MD, CA, and Washington, D.C. and specializes in anxiety, trauma, including sexual assault and PTSD, and OCD.  He also has extensive training and experience in treating chronic insomnia, especially when there is co-occurring depression, anxiety, or PTSD. He is a good fit for adults who have tried talk therapy in the past but are not seeing any results and/or are ready to address their issue(s) and make changes. 

When working with new clients, Dr. Mann starts with psychoeducation and discovering their history and goals. He then utilizes evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure, to help his clients develop new coping tools and make behavioral changes. 

Dr. Mann has extensive training from leading experts in the treatment of anxiety, trauma, insomnia, and cognitive-behavioral interventions. He is considered an expert therapist and frequently provides consultation and supervision to other psychologists. Outside of private practice, he spends time at the Naval Hospital in San Diego training faculty and teaching trauma and skills-based classes to psychiatrists. He looks forward to meeting you. 


Message to clients

Choosing a psychologist is an important decision. It’s important to find a psychologist who you feel comfortable with and has the skills, training, and experience to assist with your concerns. 


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety)

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Sleep disorders - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Panic Disorder - Sudden and intense feelings of panic and anxiety




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Jeffrey Mann is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $185 (50min)
  • Initial session: $225 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing

Location(s)

Online Sessions (Washington DC)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am-8:00pm
  • Tue 10:00am-8:00pm
  • Wed 10:00am-8:00pm
  • Thu 10:00am-8:00pm
  • Fri Please inquire about hours
  • Sat 10:00am-8:00pm
  • Sun Please inquire about hours

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am-8:00pm
  • Tue 10:00am-8:00pm
  • Wed 10:00am-8:00pm
  • Thu 10:00am-8:00pm
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

San Diego practice
701 Kettner Boulevard, San Diego, California 92101
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12-5 PM
  • Tue 12-5 PM
  • Wed 12-5 PM
  • Thu 12-5 PM
  • Fri 12-5 PM
  • Sat Closed
  • Sun Closed

Online Sessions (Hawaii)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7AM - 5PM HST
  • Tue 7AM - 5PM HST
  • Wed 7AM - 5PM HST
  • Thu 7AM - 5PM HST
  • Fri 7AM - 5PM HST
  • Sat Closed
  • Sun Closed

Online Sessions (Maryland)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Noon - 8PM Eastern Time
  • Tue Noon - 8PM Eastern Time
  • Wed Noon - 8PM Eastern Time
  • Thu Noon - 8PM Eastern Time
  • Fri Noon - 8PM Eastern Time
  • Sat Closed
  • Sun Closed

Online Sessions (Virginia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Noon - 8PM Eastern Time
  • Tue Noon - 8PM Eastern Time
  • Wed Noon - 8PM Eastern Time
  • Thu Noon - 8PM Eastern Time
  • Fri Noon - 8PM Eastern Time
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 13 years

Private Practice, 2014 - Present
US Air Force, Psychologist, 2009 - 2013

Adler University, PsyD, 2010


Licensure

California: 28845

Virginia: 0810005848

Washington DC: PSY1000965

Maryland: 05342

Hawaii: PSY-2008-0


Languages

English