Jeffrey  Mann

Jeffrey Mann

Psychologist, PsyD

Accepting new clients for online appointments (updated October 18, 2019)


Specialties & Expertise

  • Anxiety
  • Trauma
  • Sleep disorders
  • Obsessive compulsive disorder (OCD)
  • Panic Disorder

Professional statement

Dr. Jeffrey Mann is a Clinical Psychologist who offers teletherapy to individuals living in VA, MD, CA, and Washington, D.C. and specializes in anxiety, trauma, including sexual assault and PTSD, and OCD.  He also has extensive training and experience in treating chronic insomnia, especially when there is co-occurring depression, anxiety, or PTSD. He is a good fit for adults who have tried talk therapy in the past but are not seeing any results and/or are ready to address their issue(s) and make changes. 

When working with new clients, Dr. Mann starts with psychoeducation and discovering their history and goals. He then utilizes evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure, to help his clients develop new coping tools and make behavioral changes. 

Dr. Mann has extensive training from leading experts in the treatment of anxiety, trauma, insomnia, and cognitive-behavioral interventions. He is considered an expert therapist and frequently provides consultation and supervision to other psychologists. Outside of private practice, he spends time at the Naval Hospital in San Diego training faculty and teaching trauma and skills-based classes to psychiatrists. He looks forward to meeting you. 


Message to clients

Choosing a psychologist is an important decision. It’s important to find a psychologist who you feel comfortable with and has the skills, training, and experience to assist with your concerns. 


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety)

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Sleep disorders - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Panic Disorder - Sudden and intense feelings of panic and anxiety


General expertise


Insurance

Jeffrey Mann is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Ongoing sessions: $185 (50min)
  • Initial session: $225 (90min)

Therapist's note

Dr. Mann can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.


Location(s)

Remote video therapy sessions offered? Yes

Online (CA) practice
Hours
  • Mon 10:00am-8:00pm
  • Tue 10:00am-8:00pm
  • Wed 10:00am-8:00pm
  • Thu 10:00am-8:00pm
  • Fri Please inquire about hours
  • Sat 10:00am-8:00pm
  • Sun Please inquire about hours

Online (DC) practice
Hours
  • Mon 10:00am-8:00pm
  • Tue 10:00am-8:00pm
  • Wed 10:00am-8:00pm
  • Thu 10:00am-8:00pm
  • Fri Please inquire about hours
  • Sat 10:00am-8:00pm
  • Sun Please inquire about hours

Work and Education

Private practice, 2014 - Present
US Air Force, Psychologist, 2009 - 2013
Adler University, PsyD, 2010


Languages

  • English