Profile image of Jennifer  Recenello

Jennifer Recenello

Licensed Mental Health Counselor, LMHC
New YorkFlorida
Adjustment difficulties & disorders- Anxiety -Communication issues- Life transitions- Relationship issues- Stress management-

See Jennifer's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Jennifer is a Licensed Mental Health Counselor who offers Telehealth sessions to clients in NY and FL. She works primarily with adults seeking support in areas, such as life transitions and adjustment difficulties, anxiety, interpersonal/relationship issues, and stress management.

Jennifer utilizes an integrative and person-centered approach, allowing her to tailor techniques specific to her client's needs. She pulls upon various evidenced-based treatments, including but not limited to Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT).

Jennifer’s personal and professional experiences have truly allowed her to understand and empathize with her clients. She has worked with various populations in community-based, outpatient, and private practice settings. Because she has been afforded these diverse opportunities, she has been able to integrate elements from different therapeutic approaches as mentioned above. Throughout her career, she has learned that one-size-does-not-fit-all; each individual deserves their own unique path to self-discovery and healing.

Message to clients

Clients often describe me as welcoming, genuine, nonjudgmental, and easy to talk to. One of my priorities during a session is to collaborate with my clients to build the necessary tools to work through difficult thoughts, feelings, and experiences. A collaborative approach is important to me because I want to ensure my clients feel like an equal, active participant throughout the therapeutic process.

In the first session, I will get to know you as a whole. This will help me gain understanding and insight into factors that have impacted you in the past and present. I know it can be difficult to open up, so I will meet you at your level of readiness to do so and make it a priority to ensure you feel comfortable expressing yourself freely in order to get the most out of the therapeutic experience.

Whether it be heavier challenges or more simple ones, I'm here for whatever you bring to the session. I provide a safe space, promote self-awareness and growth, and will be flexible to what you need in the moment. I believe that providing authenticity, non-judgment, humor, and patience all make a great recipe for therapeutic success.

Work and Education

Years of Experience: 7 years

Self-Employed, Clinical Psychotherapist
North Star Mental Health Counseling Services, Clinical Psychotherapist
South Shore Association for Independent Living , Mental Health Professional

Hofstra University, MA in Mental Health Counseling, 2017
New York University, BS in Applied Psychology, 2014


New York: 010137 - Florida: MH22841




Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Communication issues - Developing effective interpersonal skills in relationships with partners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others


  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


  • Aetna
  • Aetna Student Health Insurance
  • Allied Benefit Systems
  • Columbia University Student Health Insurance Plan (Aetna)
  • FIT Student Health Insurance (Aetna)
  • Health Plans Inc.
  • Meritain Health
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$150 (45min)

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.