Profile image of Jill  Morris
Vetted

Jill Morris(She/Her/Hers)

(She/Her/Hers)
Psychologist, PhD
MinnesotaAlabamaArizonaArkansas
Anxiety -Women's issues-Medical professionals' mental health-Pregnancy, perinatal, postpartum mental health- Trauma-Self-esteem-

See Jill's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Jill Morris is an action-oriented Clinical Psychologist specializing in helping individuals overcome anxiety, stress, and trauma. Her clientele includes adults seeking to break free from overly critical thoughts, overthinking, and worries about the future. She helps people to engage more fully in their personal and professional lives. She is particularly attuned to the challenges faced by those in high-pressure careers, including healthcare professionals, and individuals navigating major life transitions.

Dr. Morris employs a variety of scientifically-backed therapy approaches tailored to each client's unique needs. Her methods focus on providing practical tools and strategies to decrease anxiety and address traumatic experiences. By identifying specific beliefs and behaviors that hinder progress, she collaborates with clients to develop individualized plans with meaningful and measurable goals.

With a private practice in Minnesota, Dr. Morris offers both virtual and in-person therapy sessions across 40 different states. She also provides virtual group sessions, creating supportive environments where individuals can learn new skills for managing stress and anxiety. Additionally, Dr. Morris offers trainings and presentations for organizations aiming to improve employee well-being and manage workplace stress. She's actively involved in several leadership opportunities, being a member of the Board of Directors of the Society of Clinical Psychology and past member on the Executive Committee for Minnesota Psychological Association.

Clients can schedule a free consultation through her client portal to discuss their needs and determine the best course of action. Dr. Morris is committed to helping individuals take control of their lives and experience the freedom and joy of being present.


Message to clients

Is anxiety, self-doubt, or stress keeping you up at night? Do racing thoughts make it hard to focus during the day because you're constantly worrying or overwhelmed by the laundry list of everything you need to do? Is this causing problems in your relationships? Stress can feel like an unrelenting force, pulling you away from the present moment and making it difficult to fully engage in your life.

The struggle with anxiety often feels like a never-ending battle—one where the harder you fight, the stronger it seems to grow. You may find yourself avoiding certain situations, overanalyzing every decision, or feeling physically tense and restless. Over time, anxiety can take over, leaving little room for joy, connection, or peace. I help individuals learn how to quiet anxious thoughts, feel more present, and reconnect with what truly matters.

I take an active, collaborative approach to therapy, meaning we will work together to identify what’s holding you back and develop a clear plan to help you move forward. You can expect sessions to be both supportive and focused on real, tangible progress. I greatly value research and as such provide the most evidence-based treatments for anxiety, stress, and life transitions. These approaches help identify anxiety triggers, distance from unhelpful thought patterns, and build healthier responses.

My hope is that through our work together, you’ll begin to feel more in control of your thoughts and emotions, more confident in your decisions, and more present in your life.


Work and Education

Years of Experience: 7 years

Morris Therapy and Consulting, PLLC, Owner and Clinical Psychologist, 2021 - Present
Minneapolis VA Medical Center, Clinical Psychologist, 2020 - 2023
Hennepin Healthcare, Clinical Psychologist, 2019 - 2020

University of South Dakota, PhD , 2018

Licensure

Minnesota: LP6429 - Alabama: 14941 - Arizona: 14941 - Arkansas: 14941 - Colorado: 14941 - Connecticut: 14941 - Delaware: 14941 - Washington DC: 14941 - Florida: 14941 - Georgia: 14941 - Idaho: 14941 - Illinois: 14941 - Indiana: 14941 - Kansas: 14941 - Kentucky: 14941 - Maine: 14941 - Maryland: 14941 - Michigan: 14941 - Missouri: 14941 - Nebraska: 14941 - Nevada: 14941 - New Hampshire: 14941 - New Jersey: 14941 - North Carolina: 14941 - North Dakota: 14941 - Ohio: 14941 - Oklahoma: 14941 - Pennsylvania: 14941 - Rhode Island: 14941 - South Carolina: 14941 - Tennessee: 14941 - Texas: 14941 - Utah: 14941 - Virginia: 14941 - Washington: 14941 - West Virginia: 14941 - Wisconsin: 14941 - Wyoming: 14941

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Lyra Health (in-network in MN)

Out-of-pocket fees

  • Individual sessions:$210 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

I'm happy to provide superbills for those hoping to use out-of-network benefits. Being an OON provider allows me to maintain a smaller caseload of patients, meaning that you will receive more individualized attention and care, and receive support when you want and need.


Therapy Groups

Image of Jill  Morris
Physican Support Group

This group is designed for physicians and residents seeking to build resilience, prevent burnout, and develop ways to manage the stress of their profession.

Image of Jill  Morris
Nurse Support Group

You give so much, but who's caring for you? Join a space specifically for nurses to connect, share openly, find support, and learn skills for managing burnout and stress. Open for anyone in 40 different states. See PSYPACT map for qualifying locations.


Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.