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We all face challenges in life. Being able to talk openly about them in a supportive, non-judgmental environment can be extremely helpful. Andy Bradshaw is a Licensed Marriage and Family Therapist who specializes in working with people with OCD, anxiety, and substance use disorders. He is a warm, collaborative therapist who takes a pragmatic approach to therapy, helping clients develop tools they can use to lead happier, more fulfilling lives.
Andy uses a range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). In addition to OCD, anxiety, and substance use, he also helps people with depression, grief, relationship challenges, and work/career issues. Whatever your goals may be, he wants you to come away from your sessions feeling like you’re getting the support you need to overcome challenges in your life.
Andy offers sessions by video and in-person in Walnut Creek. In addition to his private practice, Andy has worked in hospice, school, and community center settings. Before becoming a therapist, Andy worked for advocacy groups focused on education, disability issues, and international development. In his free time, he enjoys reading, movies, and being in the outdoors.
Years of Experience: 8 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
John (Andy) Bradshaw is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
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