Jonathan Galindo, Therapist in New York — Zencare
Jonathan  Galindo
Zencare Vetted

Jonathan Galindo

He/Him/His

Licensed Mental Health Counselor, LMHC
New York Accepting Online
Updated April 7, 2022

Specialties & Expertise

  • Anxiety
  • Depression
  • Post-traumatic Stress Disorder (PTSD)
  • Race & cultural identity
  • Trauma
  • Dating

Professional statement

Jonathan Galindo is a licensed Mental Health Counselor in the state of New York. He primarily works with individuals experiencing depression, anxiety, trauma, and race based trauma.

Jonathan uses different tools from Cognitive Behavioral therapy, a Mindfulness based approach, and inquiry to support clients develop a safe environment where they can explore their emotions and thoughts. He also utilizes a trauma orientated lens to support clients develop a deeper mind-body connection. Jonathan is dedicated to supporting his client engage in anti-racism and uplifting marginalized groups that have been harmed through systemic oppression.

Jonathan completed his internship at Northwell Zucker Hillside Hospital in their psychiatric inpatient services. He later made a transition to outpatient treatment where he has primarily conducted individual and family therapy for the past four years.


Message to clients

If you’ve been struggling to express kindness towards yourself and are feeling stuck, this work can support you to make movement. I’m here to support you in the work to make lasting change and live life authentically aligned. Please contact me to set up a free consultation. I look forward to meeting you.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships




Clientele

  • Adults (24+)
  • Parents

Insurance

  • Aetna
  • Cigna
  • GEHA
  • Harvard Pilgrim
  • Health Plans Inc.
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • OhioHealthy
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $60 - $150

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-6pm
  • Tue 10am-6pm
  • Wed 9am-5pm
  • Thu 9am-1pm
  • Fri Closed
  • Sat Closed
  • Sun 9am-1pm

Work and Education

Years of Experience: 4 years


Queens College CUNY, Masters in Mental Health Counseling , 2018


Licensure

New York: 010318


Languages

English