Jonathan Galindo
He/Him/His
Licensed Mental Health Counselor, LMHC
New York
Accepting Online
Updated May 16, 2023
Jonathan Galindo
Zencare Vetted
Specialties & Expertise
- Anxiety
- Depression
- Post-traumatic Stress Disorder (PTSD)
- Race & cultural identity
- Trauma
- Dating
Professional statement
Jonathan Galindo is a licensed Mental Health Counselor in the state of New York. He primarily works with individuals experiencing depression, anxiety, trauma, and race based trauma.
Jonathan uses different tools from Cognitive Behavioral therapy, a Mindfulness based approach, and inquiry to support clients develop a safe environment where they can explore their emotions and thoughts. He also utilizes a trauma orientated lens to support clients develop a deeper mind-body connection. Jonathan is dedicated to supporting his client engage in anti-racism and uplifting marginalized groups that have been harmed through systemic oppression.
Jonathan completed his internship at Northwell Zucker Hillside Hospital in their psychiatric inpatient services. He later made a transition to outpatient treatment where he has primarily conducted individual and family therapy for the past four years.
Specialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Parents
Insurance
- Aetna
- Aetna Student Health Insurance
- Blue Cross Blue Shield
- Cigna
- Columbia University Student Health Insurance Plan (Aetna)
- Empire Blue Cross Blue Shield
- FIT Student Health Insurance (Aetna)
- GEHA
- Harvard Pilgrim
- Health Plans Inc.
- Meritain Health
- New School Student Insurance (United Healthcare Student Resources)
- OhioHealthy
- Optum
- Oscar Health
- Oxford Health Plans
- UMR
- United Healthcare
Out-of-pocket fees
- Individual sessions: $175 (60min)
- Sliding scale: $60 - $175
Location(s)
Online Sessions (New York)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 10am-6pm
- Tue 10am-6pm
- Wed 9am-5pm
- Thu 9am-4pm
- Fri Closed
- Sat Closed
- Sun 9am-1pm
Work and Education
Years of Experience: 5 years
Queens College CUNY, Masters in Mental Health Counseling , 2018
Licensure
New York: 010318
Languages
English