Jose Rafael  Harrington Dooley
Vetted

Jose Rafael Harrington Dooley

He/Him/His

Licensed Independent Clinical Social Worker, LICSW Specialties Insurance & Fees Locations
Minnesota Accepting Online
Mendota Heights Not Accepting In-person
Updated February 20, 2024

Specialties & Expertise

  • Anxiety
  • Communication issues
  • Depression
  • Life transitions
  • Relationship issues
  • Self-esteem

Professional statement

Are you feeling stuck, sad, anxious or simply feeling that you are not good enough? Do you find that you constantly compare yourself to others? Do you have a hard time communicating with those you love? There is hope! If you are ready for change, I will accompany you and focus on your inner strengths in order to meet your desired goals.

Depression, self-esteem, communication issues, anxiety and life transitions. I enjoy creating a space where you feel safe to share your struggles in order to get unstuck and work toward desired life changes. I use a strengths-based approach to meet you where you are at and accompany you toward positive life changes.

We all have a story to tell and a desire to feel heard and validated. I’m here to listen to your story. Having someone to listen to you and work with you towards healing may be what it takes to start to make positive life changes. I hope to accompany you as you work toward change and begin to heal.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • GEHA
  • Harvard Pilgrim
  • HealthPartners
  • Lyra Health
  • Medica
  • Medicaid
  • Meritain Health
  • MinnesotaCare
  • Nippon Life Benefits
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UCare
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $100 (53min)
  • Sliding scale: $75 - $100
  • Initial session: $100 (55min)

Additional session information

Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (Minnesota)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12pm -6pm
  • Tue 7am -6pm
  • Wed 7am -6pm
  • Thu 7am -6pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Mendota Heights practice
1278 Laura Street, Mendota Heights, Minnesota 55118
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am-6pm
  • Tue 8am-6pm
  • Wed 8am-6pm
  • Thu 8am-6pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 7 years


University of Denver Graduate School of Social Work, Clinical Social Work, 2017


Licensure

Minnesota: 26691


Languages

English

Spanish