Jose Rafael Harrington Dooley(He/Him/His)
Licensed Independent Clinical Social Worker, LICSW
Minnesota
Anxiety -Communication issues- Depression- Life transitions- Relationship issues-Self-esteem-
Jose Rafael Harrington Dooley
Vetted
(He/Him/His)
See Jose Rafael's Details for:
Professional statement
Are you feeling stuck, sad, anxious or simply feeling that you are not good enough? Do you find that you constantly compare yourself to others? Do you have a hard time communicating with those you love? There is hope! If you are ready for change, I will accompany you and focus on your inner strengths in order to meet your desired goals.
Depression, self-esteem, communication issues, anxiety and life transitions. I enjoy creating a space where you feel safe to share your struggles in order to get unstuck and work toward desired life changes. I use a strengths-based approach to meet you where you are at and accompany you toward positive life changes.
We all have a story to tell and a desire to feel heard and validated. I’m here to listen to your story. Having someone to listen to you and work with you towards healing may be what it takes to start to make positive life changes. I hope to accompany you as you work toward change and begin to heal.
Work and Education
Years of Experience: 7 years
University of Denver Graduate School of Social Work, Clinical Social Work, 2017
Licensure
Minnesota: 26691Languages
English, SpanishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Blue Cross Blue Shield
- Cigna
- GEHA
- Harvard Pilgrim
- HealthPartners
- Lyra Health
- Medica
- Medicaid
- Meritain Health
- MinnesotaCare
- Nippon Life Benefits
- Optum
- Oscar Health
- Oxford Health Plans
- Surest (formerly Bind)
- Trustmark
- UCare
- UMR
- United Healthcare
Out-of-pocket fees
- Individual sessions:$100 (53min)
- Sliding scale:$75 - $100
- Initial session:$100 (55min)
Additional session information
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Multiple times a week
- As needed