Profile image of Kathrine  O'Dowd
Vetted

Kathrine O'Dowd(She/Her/Hers)

(She/Her/Hers)
Psychologist, PhD
California
Academic challenges- Anxiety - Depression- Relationship issues- Work stress-Women's issues-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

For over twenty years, Dr. O'Dowd has worked in diverse settings, developing a unique ability to understand and connect with a wide variety of people. She has the expertise to support parents, college students, single mothers, C-suite leaders, tech start-up employees, emerging adults, and others seeking to find clarity and purpose in their lives. Her goal is to earn her clients' trust by demonstrating the expertise, experience, and compassion that every individual deserves in a therapist.

Dr. O'Dowd’s early career focused on community mental health and adult education. Later, she held leadership roles in public organizations and private corporations, gaining valuable insight into the challenges people face at all levels of a business. With a PhD that deepened her research capabilities, she currently serves as a university instructor and, through her professional licensure, has established her own therapy practice.

Described in her LinkedIn recommendations as curious, unshaken by differences, and deeply engaging, Dr. O'Dowd is known for her ability to connect with people from all walks of life. She is dedicated to providing therapy to individuals who are ready to challenge themselves and grow, guided by a compassionate therapist who understands struggle firsthand. Above all, Dr. O'Dowd is committed to helping her clients live authentically, in alignment with their own values and goals.


Message to clients

My goal is to be as understanding and supportive as an expert for my clients. I am often told that my disarming and genuine nature makes it easy to talk about really difficult things. I look forward to working with you towards your goal of living the life you want and deserve.

I work with clients who want to sustain the progress they've made and those navigating challenges such as anxiety, depression, justified anger, trauma, and more. My expertise includes supporting women, employees, students, parents, and individuals facing health or relationship issues. Clients often feel at ease when they experience my understanding nature and extensive experience.

Please feel free to message me, and expect my reply within 24 hours. I look forward to working with you!


Work and Education

Years of Experience: 14 years

Crossroads Institute for Psychotherapy and Assessment, Psychological Associate and Licensed Psychologist, 2023 - 2024
Various start-up and boutique consultation firms, Market researcher, 2021 - 2023
Western Psychological Services, Research psychologist and test developer, 2017 - 2021
University of Southern California, Director of research and doctoral program, 2011 - 2017
University of Southern California, PhD and postdoctoral fellow, 2007 - 2011
Torrance Unified Adult School, Head school counselor, 2004 - 2007
Torrance Police Department, Marriage and family therapy associate, 2000 - 2002

University of Southern California, PhD Educational Psychology, 2011
CSU Dominguez Hills, MA Clinical Psychology, 2005
Loyola Marymount University, MA Educational Counseling, 2002
University of Southern California, BA Psychology, 1999

Licensure

California: PSY35468

Languages

English

Specialties

Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours


Insurance

  • Aetna

Kathrine O'Dowd is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Anthem Blue Cross
  • United Healthcare


Out-of-pocket fees

  • Individual sessions:$250 (53min)
  • Sliding scale:$225 - $250
  • Initial session:$250 (53min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note


Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.