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For over twenty years, Dr. O'Dowd has worked in diverse settings, developing a unique ability to understand and connect with a wide variety of people. She has the expertise to support parents, college students, single mothers, C-suite leaders, tech start-up employees, emerging adults, and others seeking to find clarity and purpose in their lives. Her goal is to earn her clients' trust by demonstrating the expertise, experience, and compassion that every individual deserves in a therapist.
Dr. O'Dowd’s early career focused on community mental health and adult education. Later, she held leadership roles in public organizations and private corporations, gaining valuable insight into the challenges people face at all levels of a business. With a PhD that deepened her research capabilities, she currently serves as a university instructor and, through her professional licensure, has established her own therapy practice.
Described in her LinkedIn recommendations as curious, unshaken by differences, and deeply engaging, Dr. O'Dowd is known for her ability to connect with people from all walks of life. She is dedicated to providing therapy to individuals who are ready to challenge themselves and grow, guided by a compassionate therapist who understands struggle firsthand. Above all, Dr. O'Dowd is committed to helping her clients live authentically, in alignment with their own values and goals.
Years of Experience: 14 years
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Kathrine O'Dowd is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.