Lara Alkurdi
She/Her/Hers
Master of Social Work, MSW Licensed Social Worker, LSW
Illinois
Accepting Online
Loop
Not Accepting In-person
Updated January 31, 2023
Lara Alkurdi
Specialties & Expertise
- Anxiety
- Depression
- Eating disorders & disordered eating
- Existential crisis & challenges
- Relationship issues
- Stress management
Professional statement
I have experience working with an array of cultures, populations and genders, including those facing depression, anxiety and those struggling to change their patterns of behavior. My clients tend to experience a lot of overthinking and worry, feeling uneasy throughout the day, and struggles with time management; they also experience sadness and difficulty with daily routines. Often times we’re working on gaining clarity, and perspective shifting their lens, working towards changing behavior, and having a different emotional responses.
Together, we can asses your needs and from there I integrate different approaches. I incorporate CBT, DBT, mindfulness, and strengths-based approaches. Change can be difficult and I enjoy helping people find the motivation they need to make positive behavior changes in their life!
Specialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Young adults (18-24)
Insurance
- Blue Cross Blue Shield
- Blue Cross Blue Shield of Illinois PPO
- Cigna
Out-of-pocket fees
- Individual sessions: $150 (50min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
Location(s)
Online Sessions (Illinois)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon Please inquire about hours
- Tue Please inquire about hours
- Wed Please inquire about hours
- Thu Please inquire about hours
- Fri Closed
- Sat Closed
- Sun Closed
Loop practice
30 n Michigan ,
Chicago , Illinois 60602
Not accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon Please inquire about hours
- Tue Please inquire about hours
- Wed Please inquire about hours
- Thu Please inquire about hours
- Fri Please inquire about hours
- Sat Please inquire about hours
- Sun Please inquire about hours
Work and Education
Years of Experience: 1 year
Elevated Life Counseling, Therapist, 2022 - Present
Loyola University of Chicago, MSW, 2022
Licensure
Illinois: 150109282
Languages
English