Lara  Alkurdi

Lara Alkurdi

She/Her/Hers

Master of Social Work, MSW Licensed Social Worker, LSW
Illinois Accepting Online
Loop Not Accepting In-person
Updated January 31, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Eating disorders & disordered eating
  • Existential crisis & challenges
  • Relationship issues
  • Stress management

Professional statement

I have experience working with an array of cultures, populations and genders, including those facing depression, anxiety and those struggling to change their patterns of behavior. My clients tend to experience a lot of overthinking and worry, feeling uneasy throughout the day, and struggles with time management; they also experience sadness and difficulty with daily routines. Often times we’re working on gaining clarity, and perspective shifting their lens, working towards changing behavior, and having a different emotional responses.

Together, we can asses your needs and from there I integrate different approaches. I incorporate CBT, DBT, mindfulness, and strengths-based approaches. Change can be difficult and I enjoy helping people find the motivation they need to make positive behavior changes in their life!


Message to clients

If you’re nervous about reaching out, I get it. It’s my goal to develop a therapeutic alliance with you to work through and understand the challenges and obstacles that you might be facing. I’m available for a free phone consultation to get the process started!


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of Illinois PPO
  • Cigna

Out-of-pocket fees

  • Individual sessions: $150 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly

Location(s)

Online Sessions (Illinois)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Closed
  • Sat Closed
  • Sun Closed

Loop practice
30 n Michigan , Chicago , Illinois 60602
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 1 year

Elevated Life Counseling, Therapist, 2022 - Present

Loyola University of Chicago, MSW, 2022


Licensure

Illinois: 150109282


Languages

English