Profile image of Lauren  Berget

Lauren Berget(She/Her/Hers)

Licensed Professional Counselor, LPC
Academic challenges-Adolescent mental health- Anxiety - Depression-Sports psychology- Stress management-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Lauren Berget is a Licensed Professional Counselor in Metairie, LA. She works primarily with adolescents. Many of Lauren’s clients come in when they feel overwhelmed with school, sports, family, social life, or especially when a combination of all those things are piling up. Lauren is particularly passionate about serving teens who face symptoms of anxiety and depression, as well as high school student athletes.

Lauren is trained in Cognitive Behavioral Therapy, which uses the notion that for every situation we experience in life, we have automatic thoughts which influence how we feel and how we act. In session, Lauren focuses on exploring this connection between a client's thoughts, feelings, and behaviors. This approach supports clients to recognize rational from irrational thought patterns and learn to replace unhelpful thought patterns with helpful ones.

Lauren's style is a collaborative one. When a client first comes in, we will discuss the client's goals and history with counseling. Together, we will work to provide the client an enhanced, healthy life that can be maintained without the need of ongoing counseling services.

Lauren received her Bachelor's degree in psychology from Tulane University and her Master's degree in Counseling from the University of New Orleans. She gained experience at KIPP Renaissance High School, Ben Franklin High School, and The Willow School of New Orleans, which enables her to relate with students at a variety of New Orleans area schools. Outside of private practice, she coaches high school girls soccer, as well as plays in several adult soccer leagues.

Message to clients

Whether you are a teenager seeking help for yourself, or a parent seeking help for your child, I see you. As a former high school counselor, my goal is to support high school students become better versions of themselves. High school is an incredibly formative time in life, and many adults don't seem to appreciate just how difficult it can be.

Whether you are a student athlete questioning your motivation for continuing your sport, maybe wondering about what the future holds for you, or whether you're just an average teenager feeling overwhelmed with life right now, I hope I can help.

I would love to meet with you to see if I am a good fit to help work through this challenging phase of life!

Work and Education

Years of Experience: 7 years

The Willow School, School Counselor
Lauren Berget Counseling, Owner/Counselor

University of New Orleans, MEd. Counseling, 2017
Tulane University, BS. Psychology, 2013


Louisiana: 7206




Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others


  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Lauren Berget is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$150 (50min)
  • Sliding scale:$100 - $150

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • As needed