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Lisa Cavedo is a Licensed Professional Counselor serving the Austin, TX area metro as well as all areas of Texas via telehealth, who has experience working with individuals across the lifespan; including children and families. She specializes primarily in the treatment of trauma, abuse, and anxiety disorders with adults. Lisa utilizes evidence based approaches such as Cognitive Behavioral Therapy, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness, Attachment- Based, and Person-Centered, among other compassion driven approaches.
EMDR is a treatment technique that facilitates the reprocessing of traumatic memory. Scientific research has established EMDR as an effective modality for the treatment of post-traumatic stress, phobias, panic attacks, anxiety disorders, stress, sexual and physical abuse, disturbing memories, complicated grief and addictions.
Cognitive Behavioral Therapy, or CBT is a short-term, problem-focused psycho-social form of treatment that helps identify the relationship between thoughts, feelings, and behaviors.'
Mindfulness-based cognitive therapy is an approach to psychotherapy that focuses on a collaborative method between mindfulness meditation practices and Cognitive Behavioral Therapy Techniques.
Many of Lisa’s clients have experienced trauma, anxiety, depression, life transitions, as well as relational and family issues. By utilizing a multidimensional framework, Lisa is able to meet clients where they are emotionally, while safely exploring any barriers to progress.
Lisa is focused on creating a safe space for the client to challenge themselves and begin to release the emotional weight that has been holding them back. This interactive, non-judgemental style helps clients to recognize the progress they are making during their healing journey.
Years of Experience: 12 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Currently offering HIPPA Compliant Telehealth sessions.
Lisa Cavedo is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.