Matthew Syzdek, Therapist in Lakeville, Minnesota — Zencare
Matthew Ross Syzdek
Zencare Vetted

Matthew Ross Syzdek

He/Him/His

Masters of Business Administration, MBA Psychologist, PhD
Illinois, Maine, Minnesota, New Hampshire, Texas, Wisconsin, Tennessee, Alabama, Arizona, Arkansas, Colorado, Delaware, Washington DC, Georgia, Kansas, Kentucky, Maryland, Nebraska, Nevada, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Utah, Virginia, West Virginia Accepting Online
Lakeville Accepting In-person
Updated June 6, 2022

Specialties & Expertise

  • Addiction
  • Adolescent mental health
  • Anxiety
  • Depression
  • Men's health
  • Obsessive compulsive disorder (OCD)

Professional statement

Dr Matthew Syzdek is a clinical psychologist practicing in Minnesota and 28 states. He built a boutique practice that is tailored to the needs of busy professionals, stressed out college students, and adolescents struggling in high school.

Many therapists are overworked and burnt out. You deserve a specialist in a boutique practice who has the expertise, time, and mental space to dedicate to you and your treatment. Dr Syzdek’s specialties include the treatment of depression, relationship and interpersonal issues, anxiety, OCD, and men's mental health.

Dr Syzdek started treating depression as part of a large research study on behavior activation. Dr Syzdek tailors this approach to your life to help you figure out what is keeping you depressed and what about your life needs to change so you can once again feel enjoyment, accomplishment, and meaning in your day.

Research has also shown that relationship and interpersonal issues can keep you stuck and unhappy. Through years of training and thousands of hours with clients, Dr Syzdek is able to detect how other people experience you, so he can provide you unfiltered and authentic feedback about your interpersonal style. You then have the opportunity to practice other ways of relating to people.

With clients struggling with anxiety, worry, panic, or obsessions, Dr Syzdek integrates Acceptance and Commitment Therapy combined with exposure therapy to help people to confront their fears, worries, and obsessions so they can live a life beyond anxiety.

Dr Syzdek has been researching men's mental health and treating men and adolescent males for over 15 years. He helps men find meaning in their life that goes beyond just masculinity and coaches them to confront their problems so they can have more fulfilling relationships, career, families, friendships.


Message to clients

When selecting a clinician, it is important to know what experience and training they have. My prior experience spans levels of care and treatment settings. Most recently I was the Chief Clinical Officer at Lorenz Clinic. Prior to this I was a Director of Outpatient Mental Health for M Health Fairview. Fortunately, I was able to train with local and national leaders in psychology. I received my doctorate in clinical psychology at Clark University. I received masters degrees from Clark University and Boston College. Beyond psychology, I earned an MBA in Health Care at the University of St Thomas.

When selecting a treatment, it's important that's it's grounded in science and empathy. I will match you to the most effective therapy for your issue while individualizing a treatment plan to meet your specific goals and needs.

Some people think they may not be able to afford high quality and customized psychotherapy services. In fact, out of network benefits can often reimburse clients 50-60% of the charges. I will provide the documentation needed to help clients receive reimbursement, so clients don't have to sacrifice quality care.

If you want to start feeling better, schedule a complimentary consultation with me today. Since my boutique practice is small, I will be able to connect with you in the next day or two for a consultation, and you can have your first appointment within the next week.


Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, obsessions and compulsions, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Men's health - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Teenagers (13-18)

Insurance

Matthew Syzdek is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $249 (45min)
  • Initial session: $300 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Location(s)

Online Sessions (Illinois)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00AM-5:00PM
  • Tue 8:00AM-5:00PM
  • Wed 8:00AM-5:00PM
  • Thu 8:00AM-5:00PM
  • Fri 8:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Maine)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Minnesota)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00AM-5:00PM
  • Tue 8:00AM-5:00PM
  • Wed 8:00AM-5:00PM
  • Thu 8:00AM-5:00PM
  • Fri 8:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (New Hampshire)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Texas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00AM-5:00PM
  • Tue 8:00AM-5:00PM
  • Wed 8:00AM-5:00PM
  • Thu 8:00AM-5:00PM
  • Fri 8:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Lakeville practice
16150 Pilot Knob Rd, Lakeville, Minnesota 55044
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00AM-5:00PM
  • Tue 8:00AM-5:00PM
  • Wed 8:00AM-5:00PM
  • Thu 8:00AM-5:00PM
  • Fri 8:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Wisconsin)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-5:00PM
  • Tue 8:00am-5:00PM
  • Wed 8:00am-5:00PM
  • Thu 8:00am-5:00PM
  • Fri 8:00am-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Tennessee)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-5:00PM
  • Tue 8:00am-5:00PM
  • Wed 8:00am-5:00PM
  • Thu 8:00am-5:00PM
  • Fri 8:00am-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Alabama)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00AM-5:00PM
  • Tue 8:00AM-5:00PM
  • Wed 8:00AM-5:00PM
  • Thu 8:00AM-5:00PM
  • Fri 8:00AM-5:00PM
  • Sat 8:00AM-5:00PM
  • Sun 8:00AM-5:00PM

Online Sessions (Arizona)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Arkansas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00AM-5:00PM
  • Tue 8:00AM-5:00PM
  • Wed 8:00AM-5:00PM
  • Thu 8:00AM-5:00PM
  • Fri 8:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Delaware)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Washington DC)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PMv
  • Sat Closed
  • Sun Closed

Online Sessions (Georgia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Kansas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Kentucky)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Maryland)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-4:00PM
  • Tue 9:00AM-4:00PM
  • Wed 9:00AM-4:00PM
  • Thu 9:00AM-4:00PM
  • Fri 9:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Nebraska)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00AM-5:00PM
  • Tue 8:00AM-5:00PM
  • Wed 8:00AM-5:00PM
  • Thu 8:00AM-5:00PM
  • Fri 8:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Nevada)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-6:00PM
  • Tue 9:00AM-6:00PM
  • Wed 9:00AM-6:00PM
  • Thu 9:00AM-6:00PM
  • Fri 9:00AM-6:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-5:00PM
  • Tue 9:00AM-5:00PM
  • Wed 9:00AM-5:00PM
  • Thu 9:00AM-5:00PM
  • Fri 9:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (North Carolina)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-5:00PM
  • Tue 9:00AM-5:00PM
  • Wed 9:00AM-5:00PM
  • Thu 9:00AM-5:00PM
  • Fri 9:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Ohio)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-5:00PM
  • Tue 9:00AM-5:00PM
  • Wed 9:00AM-5:00PM
  • Thu 9:00AM-5:00PM
  • Fri 9:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Oklahoma)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00AM-5:00PM
  • Tue 8:00AM-5:00PM
  • Wed 8:00AM-5:00PM
  • Thu 8:00AM-5:00PM
  • Fri 8:00AM-5:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-6:00PM
  • Tue 9:00AM-6:00PM
  • Wed 9:00AM-6:00PM
  • Thu 9:00AM-6:00PM
  • Fri 9:00AM-6:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Utah)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:00AM-4:00PM
  • Tue 7:00AM-4:00PM
  • Wed 7:00AM-4:00PM
  • Thu 7:00AM-4:00PM
  • Fri 7:00AM-4:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (Virginia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-6:00PM
  • Tue 9:00AM-6:00PM
  • Wed 9:00AM-6:00PM
  • Thu 9:00AM-6:00PM
  • Fri 9:00AM-6:00PM
  • Sat Closed
  • Sun Closed

Online Sessions (West Virginia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-6:00PM
  • Tue 9:00AM-6:00PM
  • Wed 9:00AM-6:00PM
  • Thu 9:00AM-6:00PM
  • Fri 9:00AM-6:00PM
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 10 years

Lorenz Clinic, Chief Clinical Officer, 2020 - 2021
Fairview Health Services, Director for Outpatient Mental Health, 2019 - 2020
Hennepin Healthcare, Psychology Manager, 2010 - 2019

University of St Thomas, MBA, 2016
Clark University , PHD in Clinical Psychology, 2012
Clark University , MA in Clinical Psychology , 2009
Boston College , MA in Counseling Psychology , 2006
St John’s University , BA with Psychology Major and Mathematics Minor, 2004


Licensure

Minnesota: LP5629

Wisconsin: Mobility number 9575

Tennessee: Mobility number 9575

Illinois: Mobility number 9575

Maine: Mobility number 9575

New Hampshire: Mobility number 9575

Texas: Mobility number 9575

Virginia: Mobility number 9575

Arizona: Mobility number 9575

Arkansas: Mobility number 9575

Colorado: Mobility number 9575

Delaware: Mobility number 9575

Washington DC: Mobility number 9575

Georgia: Mobility number 9575

Kansas: Mobility number 9575

Kentucky: Mobility number 9575

Maine: Mobility number 9575

Maryland: Mobility number 9575

Missouri: Mobility number 9575

Nebraska: Mobility number 9575

Nevada: Mobility number 9575

New Hampshire: Mobility number 9575

New Jersey: Mobility number 9575

North Carolina: Mobility number 9575

Ohio: Mobility number 9575

Oklahoma: Mobility number 9575

Pennsylvania: Mobility number 9575

Utah: Mobility number 9575

West Virginia: Mobility number 9575

Alabama: Mobility number 9575


Languages

English