Meaghan Muller(She/Her/Hers)

Specialties

Peak performance - Clinical professional who works with individuals, typically athletes, executives, or other high-performing individuals, to enhance their mental skills and psychological well-being to optimize their performance. These professionals focus on the mental aspects of performance, helping clients develop strategies to overcome challenges, manage stress, improve focus, set goals, and maintain a positive mindset.

Performance anxiety - Performance anxiety is a type of anxiety that occurs when an individual feels intense fear, nervousness, or apprehension about their ability to perform a specific task in front of others or under pressure. This anxiety can occur in various situations, such as public speaking, performing on stage, taking exams, engaging in sports, or even in intimate settings. The anxiety stems from the fear of being judged, criticized, failing, or not meeting one’s own or others' expectations.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Mood disorders - Clinical depression, persistent depression, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood

Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others