She/Her/HersMaster of Social Work, MSW Specialties • Insurance & Fees • Locations
Megan Chenoweth is a Social Worker located in Richmond, VA. Megan enjoys working with children, teenagers, young adults, and adults. Many of her clients struggle with their mental health, including anxiety or depression. They might also face addiction challenges, grief after loss, or eating disorders.
Megan’s approach to therapy is collaborative, as she encourages the client to lead their sessions. She also recognizes that everyone is different, so sessions need to be individualized to each person’s needs. Clients benefit from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy. Megan teaches clients how to become more self-aware and to explore their thoughts, feelings, goals, and dreams as a way of finding what’s important to them. Her goal is to support growth and healing so that her clients can attain a higher quality of life.
Megan earned a Master’s degree in Social Work. She is a compassionate, affirming therapist who strives to empower each one of her clients to live authentically and in ways that offer them a greater meaning.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Supervisor: Aaron Rowe (LCSW 0904010459)