Meghann Wraight(She/Her/Hers)

Dr. Meghann Wraight is a psychologist located in Glen Allen, VA providing telehealth services to clients in Virginia and Washington D.C. Dr. Wraight works with clients who are motivated to connect with a therapist that can support them through painful experiences and help empower them to strengthen their sense of well-being. Her practice focuses on difficulties with anxiety, depression, life transition, bereavement and loss, and LGBTQ+ affirming therapy. Often, her clients will experience an interpersonal crisis or change that can overwhelm their ability to cope or access the resilience they once felt they had. These overwhelming experiences can be because of relationship conflict, grief and loss, changes in life such as job transitions, health changes, as well as the impact of discrimination and bias on one's identity. Dr. Wraight works to establish a therapeutic relationship to assist clients in sharing their stories in a safe environment, learn new ways to cope, and to connect with a meaningful support system.

Dr. Wraight primarily uses cognitive-behavior therapy, as well as relational, compassion-focused, strength-based, and mindfulness interventions to help clients feel better. Dr. Wraight earned her doctoral degree in counseling psychology from the University at Buffalo and has 15+ years of experience in the mental health field.