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This therapist is currently not accepting new clients. Find available Virginia therapists on Zencare.
Dr. Meghann Wraight (she/her) is a licensed psychologist providing individual telehealth psychotherapy in Virginia and Washington, D.C. Dr. Wraight provides evidence-based psychotherapies including cognitive-behavior therapy, behavioral activation, cognitive processing therapy, mindfulness-based cognitive therapy, compassion-focused interventions, and strength-based approaches. Her practice focuses on anxiety, depression, bereavement and loss, gender identity, LGBTQ+ affirming care, trauma recovery, and adjustment difficulties to life transitions.
Often, her clients will have an interpersonal concern or life change that can overwhelm their ability to cope or access the resilience they once felt they had. These experiences can be because of relationship conflict, grief and loss, trauma, identity exploration, career transitions, health changes, as well as the impact of discrimination and bias on one's identity. Dr. Wraight works to establish a strong therapeutic relationship to assist clients in sharing their stories in a safe environment, learn new ways to cope, and connect with a meaningful support system.
Years of Experience: 18 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Gender identity & transgender health - Exploring gender identity, including trans, non-binary, and gender variant identities; support throughout the process of transition
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Additional billing information: YOUR RIGHTS AND PROTECTIONS AGAINST SURPRISE MEDICAL BILLS (OMB Control #: 0938-1401) - If you are choosing to NOT use insurance to pay for your treatment, you have the right to receive a "Good Faith Estimate" explaining how much your medical care is estimated to cost. This has been made into the new Federal "No Surprises Act" law starting January 1, 2022. Under the law, health care providers need to give patients who don't have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate from your healthcare provider, in writing, for the total expected cost of any non-emergency items or services. Please visit the CMS No Surprises Act website or contact me for more information.