Natalia  Rosenbaum

Natalia Rosenbaum

Licensed Mental Health Counselor, LMHC

Accepting new clients for morning, daytime, afternoon, & evening appointments in Boston practice (updated July 08, 2020)

Accepting new clients for morning, daytime, afternoon, & evening appointments in Gloucester practice (updated July 08, 2020)

Offers Online Sessions

Specialties & Expertise

  • Anxiety
  • Depression
  • Meditation
  • Spirituality
  • Relationships

Professional statement

Natalia Rosenbaum is a Licensed Mental Health Counselor in downtown Boston and Gloucester, MA. She specializes in anxiety, depression, and relationship issues, as well as those seeking counseling in spiritual topics, such as mindfulness and meditation. She is a Kundalini Yoga instructor, and helps clients learn new mindfulness tools and establish a daily home meditation practice.

Natalia helps clients gain the most out of traditional “talk” therapy by combining it with yogic practices. These may include mantra, pranayama (formal breathing), and meditation, and can be done sitting in a chair, lying on the floor, or through moving and stretching. Yogic practices help clients feel grounded and centered in their own bodies, and offers them tremendous potential for a profound and productive therapeutic experience. Through experiencing the wisdom within the body, she helps clients more easily-and safely-access and discuss the multi-dimensional layers of their lives.

Natalia's integrative approach meets clients where they are and creates a highly personalized path to transformation. She also utilizes her training in Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness practices. She is committed to creating a safe, supportive and nonjudgmental environment in which clients can begin unpacking some of the old beliefs they hold from painful past experiences.


Message to clients

At times, life can present us with difficulties and challenges that can be overwhelming. During these times it can be a struggle to gain space from the problem because our mind can spin out of control. It is precisely at a time like this when we have an opportunity for healing. As a therapist, I act as a guide for clients to learn to heal themselves. Through Kundalini Yoga, IFS Therapy and other approaches, I focus on a collaborative process so that transformation can happen.


Specialties

Anxiety - Generalized anxiety, social anxiety, panic attacks

Depression - Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, amongst many other symptoms

Meditation - Increasing awareness, being present, recognizing feelings and thoughts in the moment, learning tools to aid in this

Spirituality - Exploring the role that religion plays in daily life, including the relationship with a higher power, habits, and community; managing conflict and trauma in the context of faith

Relationships - Feeling unsatisfied in your partnership; communication challenges; addressing issues of power and voice; contemplation of separation; questioning one’s place in the relationship; breakups, friendships, dating




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield
  • Tufts Health Plan
  • Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
  • Boston College Student Health Insurance (Blue Cross Blue Shield PPO)
  • Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
  • Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
  • Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator)

Out-of-pocket fees

  • Ongoing sessions: $125
  • Sliding scale: $100 - $125

Therapist's note

Natalia can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.


Location(s)

Remote video therapy sessions offered? Yes

Boston practice

185 Devonshire Street

Boston, MA 02110

Hours

  • Mon Closed
  • Tue Closed
  • Wed 10:00am-7:00pm
  • Thu 10:00am-7:00pm
  • Fri 10:00am-7:00pm
  • Sat Closed
  • Sun Closed

Gloucester practice

Hours

  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Private Practice, 2015 - Present

School Adjustment Counselor, Cambridge Public Schools, 2008 - 2015


Languages

English

Spanish


Therapy Groups

Natalia  Rosenbaum
Inner Child Integration

This virtual therapy group helps clients understand and integrate their inner child into their current life by beginning the journey of processing strong emotions from childhood.