Natalie Trzeciak-Hardwick, Therapist in Sacramento, California — Zencare
Natalie  Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Licensed Professional Clinical Counselor, LPCC Registered Art Therapist, ATR
California Accepting Online
Sacramento Accepting In-person
Updated June 14, 2021

Specialties & Expertise

  • Life transitions
  • Child mental health
  • Anxiety
  • Loss, grief, and bereavement
  • Stress management
  • Adolescent mental health

Professional statement

Natalie's experience spans a decade in numerous settings. Natalie's work has primarily been comprised of child, adolescent, and young adult therapy, with experience working at a domestic violence agency, church counseling center, therapeutic education settings, school district, psychiatric facility, home based services for individuals on the Autism Spectrum along with family support, and at a community based hospice working with children and families experiencing loss.

Natalie is a Registered Art Therapist and works alongside clients to tailor activities and interventions that address client's unique needs. Natalie's approach to therapy is eclectic, primarily utilizing strength based Cognitive Behavioral Therapy.

Natalie's office is located at: 418 Alhambra Boulevard, Sacramento 95816. Due to the shifting change in therapy and a heightened awareness for clients needs, sessions are provided in person as well as via a secure Telehealth platform.


Message to clients

Pain and healing are expressed in a multitude of ways. In our community and in our world, one can see expressions of pain and searching for meaning in children, young adults, and adults. I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.

I believe that the tools for healing and change are already within you, we work together to discover and nurture those tools. As a therapist I use an eclectic/integrative approach, working with the client on their identified goals. Carl Jung states, " The shoe that fits one person pinches another, there is not one recipe for living that suits all cases." Perhaps it is finding strength in retelling your story, finding your grounding when things feel chaotic, learning new ways to engage with your peers, or building your self esteem. You matter and your story matters.

My approach to therapy is that it is not a one size fits all. I believe the client's journey reflects their individual needs and journey towards well being.


Specialties

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation




Clientele

  • Adults (24+)
  • Children (<12)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Natalie Trzeciak-Hardwick is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $100 (50min)
  • Initial session: $120 (60min)
  • Group sessions: $40 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Out of office
  • Tue 9 AM-5 PM
  • Wed Out of office
  • Thu 9 AM-5 PM
  • Fri 9 AM-5 PM
  • Sat Out of office
  • Sun Out of office

Sacramento practice
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Out of office
  • Tue 9 AM- 5 PM
  • Wed Out of office
  • Thu 9 AM- 5 PM
  • Fri 9 AM- 5 PM
  • Sat Out of office
  • Sun Out of office

Work and Education

Years of Experience: 12 years

Meristem , Art Instructor, 2018 - 2020
Sutter Care at Home, Children's Bereavement Counselor, 2015 - 2019

Marylhurst University, Master of Arts in Art Therapy and Counseling, 2010


Licensure

California: #6278


Languages

English