Neal Sardana
Licensed Professional Counselor, LPC
Connecticut
Holistic career development -Transition to and from college-Career clarity-Career pivoting and change-Workplace stress-Communication skills-Life coaching-
Neal Sardana
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Professional statement
Neal Sardana – Career Coach & Founder of Authentic Career Wellness
Are you ready to find a career that truly aligns with who you are? Neal Sardana, a licensed therapist and experienced career coach. As the founder of Authentic Career Wellness in West Hartford, CT, Neal blends counseling with coaching to provide a holistic approach to career development. He specializes in helping individuals uncover their authentic self, explore their passions, and design a career path that fits their unique goals and values.
Neal’s practice goes beyond traditional career coaching. Whether you're at a crossroads in your career, navigating stress or anxiety at work, or making a big career change, Neal uses a therapeutic lens to guide you through the process. He helps clients dive deep into their skills, interests, and values to create a career that is not only successful but fulfilling.
With experience in both university and career counseling settings, Neal knows that a fulfilling career is more than just a job—it’s a story waiting to be told. He works with clients to shape their professional narrative, tapping into their past experiences and future aspirations. Through tailored sessions that may include mock interviews, role-playing, and strategic action plans, Neal helps you gain confidence and clarity as you move forward.
Neal’s approach is all about authenticity. He believes that the best career path is one that reflects who you truly are—your personality, strengths, and passions. By working together, Neal helps you gain a clear understanding of what you want in your professional life and how to achieve it.
Neal is dedicated to helping you show up authentically in all areas of your life, both personally and professionally. Ready to take the next step? Neal is excited to help you navigate the journey ahead and find a career path that truly fits.
Work and Education
Authentic Career Wellness, 2019 - Present
Wesleyan University Counseling and Psychological Services, Psychotherapist, 2017 - Present
Williams College Psychological Counseling Services, Fellow, 2015 - 2017
Berkeley Student Cooperative, Mental Health Consultant, 2013 - 2015
Laney Community College’s TRiO Program, Counselor, 2014
San Francisco State University’s Peggy H. Smith Clinic, Clinical Counseling Intern, 2012 - 2013
Golden Gate University Office of Career Planning, Career Advising Intern, 2012
Mills College Career Services, Career Counseling Intern, 2011
San Francisco State University, Master of Science in Counseling, 2013
Villanova University, Bachelor of Arts in Economics, 2005
Languages
EnglishSpecialties
Holistic career development - Assisting and empowering clients on their journey to developing fulfilling and intentional careers
Transition to and from college - With 10 years of working in with college students, I uniquely understand the stressors of transitioning to and from college. I enjoy helping students develop the skills of resilience, stress management, communication, time management, and career exploration needed to thrive in the transition to and from college.
Career clarity - Career exploration in today’s world of work is more difficult than previous generations. Individuals are trying to find work that has meaning among more choices than ever before. It can be hard to figure out where to start which can often lead to feelings of overwhelm and decision fatigue. Through a combination of coaching, assessments, and the creation of an individualized action plan, let me help you gain career clarity and move towards your authentic career
Career pivoting and change - Do you feel like you need to make a change in your career but don’t want to feel like you are starting over? The first step is understanding where you have been and who you are. We can work together to discuss your signature strengths, skills, previous employment, and life experiences. We can then develop a customized plan to leverage your experiences to move into the career you really want
Workplace stress - A difficult workplace environment, not feeling connected to your job, and feeling like you need a change can lead to stress, anxiety, and depression. Your mental health significantly effects your functioning at work, your life outside of the workplace, and your ability to successfully engage in a career transition. As a licensed therapist I am skilled at helping individuals learn to successfully navigate work related stress and feel more connected in their life and career
Communication skills - It can be extremely frustrating to feel like you do not have a voice in your organization, have unrealistic expectations placed on you, or find it difficult to have conversations with a boss or coworkers. I have designed and co-led workshops and trainings on how to have difficult conversations with those in power positions. Let me support you in learning and utilizing Non-Violent Communication to help get your needs met
Life coaching - We can’t separate our career from the rest of our life. Our family, relationships, identities, mental health, habits, and outlook all matter. Authentic career wellness means achieving balance, wellness, and health in all areas of our lives. Let me draw upon my experience as a licensed therapist and training in positive psychology coaching to help you create the life you want to live
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Parents
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
Insurance
Neal Sardana is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions:$150 (60min)
Additional session information
Payment options
- Cash
- Credit Card
- Debit Card
- PayPal
- Venmo
Publications
Therapy with Neal Sardana
We interviewed Neal Sardana and asked about their work with clients and guiding philosophies on therapy.
Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.