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You smiled through the baby shower. You said you were fine. But behind closed doors, you're exhausted, overwhelmed, and quietly wondering if something is wrong with you. Nothing is wrong with you — but something does need to change. That's where Rashaan comes in.
Rashaan Cargile-Gregory, MSW, LSW is a maternal mental health therapist who specializes in the experiences women are rarely given space to talk about — infertility, pregnancy loss, birth trauma, postpartum adjustment, perinatal mood disorders, and NICU family support. She also works with women navigating anxiety, depression, trauma, and the kind of life transitions that quietly knock the ground out from under you. Rashaan is deeply committed to affirming, culturally responsive care for Black women and historically underserved communities — women who have too often been told to be strong when what they actually needed was to be held.
Her approach weaves together CBT, DBT, and strength-based frameworks—always chosen for the individual, never applied by formula. She provides a culturally grounded, trauma-informed space, believing that a woman's identity and lived experience are not separate from her healing. They are the starting point.
With an MSW from The Ohio State University and over 20 years of behavioral health experience across Ohio — spanning direct practice, community advocacy, and leadership — Rashaan brings both clinical skill and genuine heart to her work. She sees clients in person in Columbus and via telehealth throughout Ohio.
Rashaan sees clients in person and via telehealth throughout Ohio.
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression, birth trauma, NICU parenting and family support, infertility support and counseling, perinatal mood disorders, and pregnancy loss and grief.
Depression - Persistent fatigue, low motivation, emotional numbness, or difficulty finding joy are not personal failures — they are recognized symptoms of depression. Compassionate, evidence-based care is provided to help clients reclaim their wellbeing.
Anxiety - Overthinking, physical tension, trouble sleeping, or dreading situations others seem to handle with ease are not signs of weakness — they are treatable symptoms of anxiety. Clinical support is provided, tailored to each client's unique experience.
Stress management - When pressure becomes persistent — affecting sleep, relationships, health, and ability to function — it is no longer just stress. Evidence-based support is available to help clients identify stressors, build resilience, and restore equilibrium.
Trauma - When past experiences continue to affect the present — through avoidance, emotional dysregulation, or a persistent sense of threat — trauma may be the source. Evidence-based, trauma-informed care is available to support lasting recovery.
Women's Issues - Feeling invisible, overwhelmed by competing roles, or struggling with self-worth, identity, or relationships are experiences many women share but rarely discuss. Affirming, evidence-based clinical support is available to help women thrive.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.