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Rachael’s clients have diverse lived experiences and backgrounds. As such, she approaches her practice from an intersectional perspective. There’s no “one size fits all” formula for successful therapy, so she tailors her approach to fit each unique client. While Rachael works across several areas, some of her main focus areas include depression, anxiety, trauma, eating disorders, relationship issues, and low self-esteem.
Rachael provides a safe space for clients to open up and be vulnerable whenever they are ready. By challenging unhelpful thoughts, sitting with old emotional wounds, and identifying patterns from childhood, Rachael’s clients are able to heal and grow into the best, most vibrant version of themselves.
Years of Experience: 7 years
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Rachael Graham is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.