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Dr. Sarah Jasinski is a Clinical Psychologist at Providence Psychology in Providence, RI. She specializes in trauma, PTSD, anxiety, depression, anger management, relationships, and stress management. She also has experience working with clients with insomnia. She especially enjoys working with individuals who have had a tough experience before in therapy.
Dr. Jasinski primary approach is Cognitive Behavioral Therapy (CBT), but she does utilize elements of other therapies, including Acceptance and Commitment Therapy (ACT), based on a client’s needs and goals. She spends time building rapport and trust with new clients before developing an individualized treatment plan that prioritizes their concerns.
Dr. Jasinski strives to create a therapeutic environment where emotional concerns are approached with respect, collaboration, and a non-judgmental stance. She received her PhD from Kent State University. She then completed her pre-doctoral internship at the Syracuse VA Medical Center and her post-doctoral fellowship at the Warren Alpert Medical School of Brown University. Her office is conveniently located near Brown University in the Wayland neighborhood. She looks forward to meeting you.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Anger management - Managing anger and its impact on personal and work relationships
Relationship - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging interpersonal relationships
Frequency of sessions this provider offers to see clients once you are an established client.