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My Bachelor of Arts degree is in Sociology, and my Master of Arts is in Clinical Counseling in Psychology from La Salle University, Philadelphia, Pennsylvania.
Additionally, I have a Certification in Gerontology from Gwynedd Mercy University in Pennsylvania.
I am trained in Dialectical Behavioral Therapy from the University of Pittsburgh School of Social Work with a Certificate of Training in Community Care.
I have facilitated and developed Dialectical Behavioral Skills Groups in person and telehealth for Penn Foundation Behavioral Services in Sellersville, Pennsylvania, and Collaborative Care at Harleysville, Pennsylvania, for mood disorders and coping skills for health and wellness goals.
As a Licensed Professional Counselor (LPC) in Pennsylvania and Professional Counselor of Mental Health (PCMH) in Delaware, I provide personal telehealth psychotherapy to individuals and groups faced with challenges including, but not limited to, mood disorders, bipolar, depression, anxiety, parenting, ADHD, behavioral issues, self-esteem, grief and loss, relationship issues, and life transitions.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse