Sofia Alonso is a therapist that has her private practice in Orange County California, she also is a professor at Pepperdine University under the master program. Sofia has two credentials as a LMFT and APCC. Sofia also owns a credential as a Psychologist from Mexico. Sofia has different trainings that include CBT, PCIT, and EMDR. Sofia also is able to provide Asylum evaluations and Hardship waivers for immigration.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 18 years
Child Guidance Center, Therapist, 2015 - 2020
Pepperdine University, Marriage and Family Therapist, 2016