Sofia Alonso is a therapist that has her private practice in Orange County California, she also is a professor at Pepperdine University under the master program. Sofia has two credentials as a AMFT and APCC. Sofia also owns a credential as a Psychologist from Mexico. Sofia has different trainings that include CBT, PCIT, and EMDR. Sofia also is able to provide Asylum evaluations and Hardship waivers for immigration.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Sofia Alonso is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Years of Experience: 17 years
Child Guidance Center, Therapist, 2015 - 2020
Pepperdine University, Marriage and Family Therapist, 2016