She/Her/HersLicensed Master Social Worker, LMSW Master of Social Work, MSW Specialties • Insurance & Fees • Locations
Congratulations on taking steps to feel better! Today, most of us need support - we reach for certainty in uncertain times. If you want to overcome obstacles, negative thought patterns, and maladaptive behaviors; I"d like to help you find your inner voice and create a life you love. In my role as a DBT psychotherapist, I support you to process thoughts, feelings, sensations to effectively respond wisely keeping in mind your goals, values and principles.
I offer individual Dialectical Behavioral Therapy (DBT) for adults, adolescents and DBT skills groups. I specialize depression, anxiety, trauma, ADHD and self-harming behaviors. Currently pursuing DBT-Linehan Board of Certification (DBT-LBC) and participate in weekly DBT case consultation team.
Supervised by Dr. David Abrams PhD. I am a LMSW, and graduated from Columbia University SchooI of Social Work in Advanced Clinical Practice. I truly look forward to hearing from you, please reach out for a free 15 minute consultation.
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Hoarding - Developing an understanding of hoarding practices and the impulse to hoard; processing through the emotions that revolve around physical objects and setting goals to decrease this behavior
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Sonya Farrell is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 2 years
Children of Promise, NYC, Mental Health Clinician, 2019 - 2022
Columbia University School of Social Work, MSW, 2021
New York: 114310