Staceyann Reid(She/Her/Hers)

Staceyann Reid is a Licensed Mental Health Counselor in Syracuse, NY. She works primarily with children, teens, and young adults. Many of Staceyann’s clients come in to address anxiety and school-related difficulties, issues pertaining to identity development, life transitions, and stress management. Staceyann is particularly passionate about serving high school and college students, recent graduates, and young professionals.

Staceyann has completed training in client-centered therapy and works from a strengths-based, compassion focused approach. She also utilizes holistic approaches such as mindfulness and yoga with her clients. In your work together you will identify what may be getting in the way of your growth and leading the fulfilling life that you deserve and desire. This often involves unlearning thoughts and beliefs about who you are that may be keeping you stuck and taking the steps to develop a kinder, healthier relationship with yourself. In session, Staceyann focuses on mindfulness exercises, including different breathing techniques that will help keep you grounded and strengthen your mind-body connection. This approach helps clients to feel more present and at home in their bodies. It also allows clients to have to a more hopeful outlook on life and behave in ways that are more congruent and authentic to who they truly are.

Staceyann's style is non-judgmental, warm, and compassionate. When first starting therapy, the focus is on developing a trusting relationship where clients feel safe, seen, and heard. The therapeutic relationship is the foundation to creating change.