She/Her/HersLicensed Professional Counselor, LPC Specialties • Insurance & Fees • Locations
Are you feeling anxious, hopeless, isolated or just tired of the same things in life? Sometimes our lives are a little messy, I understand the feeling of being stuck and alone. My desired is to walk alongside with you to target those opportunities for greater life satisfaction.
I am passionate to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be a good fit to establish trust which I believe is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well being.
I work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality in to their mental health counseling will help them to recover in their journey.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations